7-Minute Meditation For Mothers

This is a meditation practice to get grounded into a deep space of peace inside and to connect to mother earth, and from this space to acknowledge the deep and beautiful mission of yourself as a mother to love and to nourish. This practice is for all those mamas who may struggle with sleep, feeding their child, bearing their emotions, but they want to bring their focus back to the beauty and the power they have as mothers. Hope you enjoy it.

background music by Mettaverse