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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineKatia Kulyk
149 Followers
Katia guides meditations since 2015 in different languages around the world. For 2 years she studied directly from Thai monks. She has done 4 styles of meditation retreats (Dhammakaya, Goenka vipassana, Osho, Wat Tamwua vipassana) and practiced yoga in Rishikesh and Mysore, is certified in Thai massage, laughter yoga and NLP. Katia will guide you out of your mind traps and limiting beliefs into happiness and ease. She hosted 100 days of meditation and is Moonly app meditation voice.
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About
Speaks English and український
Joined Insight Timer in September 2021
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