Gong Meditation For Stillness & Intuition

This meditation consists of gong strikes played at calculated intervals, with varying lengths of silence between. The sound vibrations begin to still the mind, letting you settle into a deeper state of meditation. It's wonderful for beginners, or those who want a deeper, quieter meditation experience but find it difficult to maintain silence on their own. I was taught this meditation at The Meditation Centre, Dent UK where I am an Associate Teacher. Headphones are recommended.

Reviews

This was my first gong meditation. Thank you 🙏 I am currently unwell and it was very grounding to be guided into relaxation and breathing 💕

This was my first gong meditation and I really enjoyed it. I loved the clash of the gong, then the reverberating vibration and then the stillness. Thank you Kathy 💜

Wonderful deep meditation, was completely relaxed in no time x

What an amazing experience. I loved the end as the gongs washed over me and through me. Thank you.

Thankyou Kathy, that was lovely. My mind slowed down and I loved the vibration of the gongs. 😊