14:46

15 Minute Melt

Name: 15 Minute Melt
Uploaded: 2021-05-05T00:53:51.000Z
Duration: 14 min 46 s
Channel: Kathy DeAngelis
Description: This 15-minute melt is a meditation followed by music. The meditation has a body scan to help you relax your whole body. The combination of meditation and music will assure you get a good night's sleep. Let the music flow throughout your body and enjoy!

by Kathy DeAngelis

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.2k

This 15-minute melt is a meditation followed by music. The meditation has a body scan to help you relax your whole body. The combination of meditation and music will assure you get a good night's sleep. Let the music flow throughout your body and enjoy!

Meditation Music Body Scan Relaxation Sleep Cosmic Connection Muscle Relaxation Head Relaxation Jaw Relaxation Neck Relaxation Shoulder Relaxation Nervous System Relaxation Back Relaxation Breathing Awareness Visualizations

Meet your Teacher

Kathy DeAngelis

Scottsdale, AZ, USA

Meet your Teacher

Kathy DeAngelis

Scottsdale, AZ, USA

© 2026 Kathy DeAngelis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.