Grounding Energy Bubble: Reiki Meditation
09:55
09:55

Grounding Energy Bubble: Reiki Meditation

by Kathryn Schwarz

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.3k

Give your nervous system a chance to rest and receive loving life force energy. In this reiki-infused meditation, you will visualize a bubble protecting your energy field, and invite any thoughts, emotions, or energy that does not feel nurturing or supportive to be released outside of your bubble. Then you will receive reiki to balance your chakras and support you in feeling grounded, centered, loved, and clear.

GroundingEnergySelf CareReikiNervous SystemBreathingMeditationRelaxationSelf NurturingFull Body RelaxationExtended Exhale BreathingChakrasVisualizationsChakra VisualizationsEnergy Realignment

Meet your Teacher

Kathryn Schwarz

Nashville, TN, USA

Meet your Teacher

Kathryn Schwarz

Nashville, TN, USA