This Too Will Pass: For Moments Of Minor Illness

When we’re unwell—physically, emotionally, or simply worn out— we can quickly fall into patterns of negative thinking. In this gentle talk, mindfulness teacher Kate shares soothing reflections to help you feel less alone and shift your perspective a little. With kindness and poetic calm, she offers gentle reminders of the passing nature of all things.

A quiet companion for the days when you need a little extra support.

An important note: this talk is for anyone suffering with a minor illness or feelings of exhaustion rather than someone who is going through a serious, long term illness, as that brings with it much more significant challenges that this short talk wouldn't do justice to.

Reviews

Fantastic positivity. Really helpful thanks