
01:14
01:14
The Self-Esteem Equation: The Quiet Magic Of Facing Fear
by Kate Mishcon
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
844
Many of us wait to feel confident before we try something new, especially when anxiety is present. But in my own life, I’ve begun to notice something gentler and more truthful. This talk offers a quiet reflection on fear, anxiety, and self-esteem, and explores how self-esteem can grow not through confidence first, but through the simple act of showing up, just as we are.
Meet your Teacher

Kate Mishcon
London, England, United Kingdom
