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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKate Leppard is an art therapist who works with marginalised and homeless people and their families to create a sense of belonging, heal traumas and transform lives through art making. After spending 15 years using art as a tool for social change, Kate believes that art therapy is one of the most potent tools on the planet for creating change. She is passionate, conscientious and positive. She has meditated and practised yoga for 20 years.
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Specialities
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Anxiety
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Body Positivity
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Divorce
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Grief
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Relationship Issues
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Women's Issues
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Self Esteem
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Spirituality
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Open Relationships / Non-Monogamy
Reviews
My Practice
Service Provided
Virtual
Client Age
Adult · Elders (65+)
Treatment Approaches
Other
License Information
285-R-21
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