08:19

EFT Tapping For Letting Go

Name: EFT Tapping For Letting Go
Uploaded: 2024-02-13T23:14:10.189Z
Duration: 8 min 19 s
Channel: Kate Hennessey
Description: If memories from your past are weighing you down, use this tapping exercise to break free from anxiety or worry and deepen your self-trust. This tapping exercise will help you release physical tension and attachment to the past while trusting in the timing of your life. Check out my free tapping guide on my website for reference to the tapping points used in this meditation.

by Kate Hennessey

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

844

If memories from your past are weighing you down, use this tapping exercise to break free from anxiety or worry and deepen your self-trust. This tapping exercise will help you release physical tension and attachment to the past while trusting in the timing of your life. Check out my free tapping guide on my website for reference to the tapping points used in this meditation.

Eft Letting Go Self Trust Affirmations Body Awareness Trust Anxiety Worry Physical Tension Attachment To The Past Letting Go Of The Past Trust In Divine Body Sensations Awareness Emotional Freedom

Meet your Teacher

Kate Hennessey

Massachusetts, USA

Meet your Teacher

Kate Hennessey

Massachusetts, USA

© 2026 Kate Hennessey. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.