Kate Hennessey

492 Followers

Kate is an EFT Tapping Practitioner, Licensed Massage Therapist, and Self-Care Coach who helps highly sensitive women find relief from anxiety, break free from limiting beliefs that keep them stuck and playing small, and guides them to cultivate calm, compassion, and confidence with tapping and self-care practices.

Reviews

Angela S

Jan 27, 2026

Thanks again Kate, this was great 🙏🏼🩷

Angela S

Jan 26, 2026

Thank you Kate, that was brilliant 🙏🏼💚

Simona

Dec 2, 2025

Today I woke up feeling kind of anxious because of work and this practice helped me so much to feel a bit more at easy and starting my day with a more clear mind. Thank you so much for sharing it 😊💚

Karen

Nov 21, 2025

Thank you for these beautiful, effective statements. Your voice is very soothing.

Lisa C

Nov 15, 2025

Very good slower pace. I am fascinated with EFT! Thank you

Jo

Nov 5, 2025

This was just what I needed. Thank you 🙏🏼

Calmintuition

Oct 14, 2025

Lovely, thank you!!

Jessica

Oct 3, 2025

Excellent! Thank you. I’m ruminating on feeling like I got scammed by an AC company I have used for many years. Can’t seem to shake this angry, anxious feeling. This helped. Many thanks! 😊

Alex Tarin

Aug 22, 2025

Thank you so incredibly much for creating this! I used to have severe maladaptive daydreaming, used as a coping mechanism. It got annoying sometimes but it was a comfort. Last year I had a traumatic brain injury occur and since then I've lost my ability to daydream. I don't have mental imagery anymore... I can't get back to my safe place... All I do now is dissociate. Instead of me stepping into my world I created, the world unwillingly disappears around me and I don't even know where I go... I just disappear. At first it was just constant, I would lose hours a day to dissociation. My husband accused me of being on drugs and cheating on him... I needed him so bad ... He bullied me away from my children and our of our home because of it. Things ARE getting better... It's just so hard when the only person in you life throws you away and you're completely alone dealing with these things. Anyway... I'm sure you didn't need to know all of that! 😂 Thank you again so much for creating and sharing this ❤️‍🩹

Sarah

May 16, 2025

Wow if I could leave ten stars I would. So grateful for this session 🙏🏻

About

Speaks English

Joined Insight Timer in November 2022


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