20:27

Intuition Guided Manifesting

by Kate Connolly

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.2k

This guided practice is designed to help you connect with your intuition and manifest its desires. When you're able to nurture this connections, you'll find that you can tap into an incredible power sitting within you.

IntuitionGuidedAngelsEmotionsSerendipityAngelic PresenceEmotional ProcessingIntuitive GuidanceSerendipitous EncountersCave VisualizationsGoal VisualizationsHeart VisualizationsManifestationOcean VisualizationsVisualizations

Transcript

You two get super comfortable.

Close your eyes.

And we're just going to take a few big breaths in so I'm just going to get you to place your hands on your heart space.

Take a five second breath in.

And out.

Two more in.

And out.

And out.

One more.

Okay so what we're going to do is we're going to find ourselves in a cave.

It is a completely empty cave.

The walls are made of dirt.

The floor is made of dirt.

And we have a fire in front of us to keep us nice and cozy and warm.

We are completely rugged up.

It's a little bit chilly outside.

And if we just sit and allow our eyes to get accustomed to the darkness and the shadows that are coming up on the walls,

We kind of really faintly make out that to our left is a small opening that goes out and beyond it you can hear the crashing of the waves.

So the beach must be really close by.

And to our right is a dark tunnel that goes deeper into what looks like a mountain of some kind.

And when we look around the cave we don't necessarily see people but we feel the presence of help.

We feel the presence of our angels and our guides and our High Self.

And I just want you to really just sit with how beautiful that feels just for a moment.

Okay and I'm just going to get you to place your hands on your heart space again if you've removed them.

And I want you to think about a goal,

A short-term goal that is something that you would like to achieve in your life.

Something that you haven't achieved yet but not something so massive that it overwhelms you into the hows and the whys.

Just something small that you can achieve in the next week or so.

And what I want you to do is I want you to visualize right now what it would look like if your manifestation became reality.

What does it look like in your world?

And as you visualize it you see it as almost like this 3D play sitting above the fire where everybody can see it.

It's almost like a hologram of your life and you're putting it on a screen for everybody to see.

And as you place that hologram above the fire you'll also see it being transmitted onto the cave wall behind the fire in front of you like a movie screen.

So you can either see it in 3D or 2D whatever works for you.

And I want you to just feel into how that's going to make you feel to have this goal already achieved.

I want you to imagine like it's already happening.

I want you to just feel into it.

I want you to imagine like it's already happening.

And then I want you to check in with your heart space.

Now that you have this thing up on the cave wall and in front of the fire,

I want you to now go within.

You've got all your guides around you.

Whatever angelics or whatever spiritual guides you would like are in the cave with you.

They're holding space for you.

And I want you to visualize going into your heart space.

I want you to imagine that you're in the heart temple.

I want you to visualize yourself going into the heart temple.

And then I want you to visualize yourself going into the heart temple.

I want you to visualize yourself going into the heart temple.

And in your heart temple you can feel the presence of your higher self.

You may or may not be able to see your higher self.

And also the voice of your intuitive guidance.

And as you sit in the middle of your heart temple there's also another movie screen.

And that movie screen is what's in your highest and best in terms of your path,

In terms of the best possible outcome of what you're trying to manifest right now.

And with it is just this intense feeling of peace.

And I just want you to pay attention to what's happening in the heart temple.

And I want you to visualize yourself going into the heart temple.

And I just want you to pay attention to what's happening in this heart temple.

Is what your heart is projecting slightly different to what you see in the cave?

Is it better?

Is it different?

Is it something entirely different to what you put up on the cave?

When you're seeing these pictures in your heart temple does it feel peaceful?

Does it feel scary?

Does it feel in flow?

Is it already happening?

Are you already on your way to it or is it slightly different to what you imagined?

And I just want you to ask your intuitive path,

Your voice,

Your higher self.

Is this the best and highest path for you?

What you visualized in the cave,

If it's the same as in your heart space?

Perhaps it is and perhaps it isn't,

But ask.

Is your head and your heart projecting the same theme?

If the visuals are different,

Very different between the cave and your heart space,

Just check in with how they're different and why.

Just check in with how they're different and why.

So so and I just want you to look at the movie screen inside your heart temple and just be aware of any emotions that come up.

Is there resistance?

Is there indignance if it's not the same visual?

Is there a sense of fear about how sometimes the end goal is really exciting and then the concept of how to get there can be terrifying?

Whatever emotions come up for you,

I just want you to be aware,

Acknowledge and accept all of the emotions that are coming up.

Allow your body to feel them and just breathe into or move those parts of your body that may be feeling anything that doesn't serve that higher goal,

What you're trying to achieve until you feel a sense of peace in your body.

We're not problem solving here,

We are removing any emotional sabotaging,

Any emotional blocks just by acknowledging that they're there,

Embracing the fact that they exist and allowing our body to process them so they don't have to stand in our way.

If you need to just process some more feelings,

More emotions until your body feels more peaceful.

So just see this movie as clear as day.

What's your life going to look like?

How does it feel?

Does it feel easier to achieve now?

Does it feel clearer?

And what I want you to do is ask your intuition,

Ask your higher self is there anything that I can do?

What would it take for me to achieve this?

Now and there may be some guidance right here and right now as to how you can get there.

Now and there may be some guidance right here and right now as to how you can get there.

And if there's nothing in particular that you're aware of,

That you're being told,

Just ask for your higher self to relay all of what's required to your guides and angels,

To the source,

To the universal energy and allow it to all serendipitously come together for you to achieve this higher goal,

The heart goal.

And as that happens you kind of feel yourself being liberated from your heart space and you open your internal eye and you find yourself back in the cave.

And now the cave is crowded,

Like it's really crowded.

You can see them,

You can see the angels,

You can see your guides,

You can see any people in your life who might be there to help you.

You can see this crowded,

Crowded cave before you could kind of feel your help and now you can actually see it.

It's very exciting.

The picture on top of the flyer is exactly what was in your heart space.

And now the projection on the wall is kind of like a movie that everybody's watching and cheering on and getting really excited by.

The hows are unfolding,

The serendipitous moments,

The absolute flow of how you're going to achieve it is already lining up.

You can feel the excitement and the satisfaction and the contentment of being able to create what it is that you would like to create.

And in conjunction with your heart space and with your intuition you've made it something that is really in that heart's desire.

That's really in your higher path.

If it's not completely clear that's okay.

Allow yourself to just feel connected to the outcome.

How to get there is unimportant.

If you've been given some hows that's amazing.

If you haven't that's okay.

Just ask for all of it to unfold exactly how it's supposed to.

And I just want you to thank all your helpers,

Your guides,

Your angels and your intuitive self.

And I want you to come back to this as often as you can between now and in the next week or two.

And let this be your only way to create the outcome unless the hows become very apparent to you via either this meditation or by serendipitous moments.

Let's allow the universe to open up and create this space for us.

Let go of any responsibility of trying to figure it out with your mind.

Let go of any problem solving that you think needs to happen.

And just ask for those inspired choices to become apparent when you're asking when you need it for the best possible outcome of this amazing goal that you've asked for yourself.

As all your helpers leave the cave they're already off to help bring this into creation for you.

And you get this feeling that you just want to go and sit by the ocean for a bit and just feel some peace.

So you make your way out of the cave.

You leave through that door on the left and you walk down the sand and down to the ocean and you can just feel the ocean whispering to you that everything's okay.

Everything is perfect exactly the way that it's supposed to be.

You can see the soft moonlight.

You feel held.

You feel supported.

And you already have this knowing that it's unfolding exactly the way that it's supposed to.

Finally and ever you're ready wiggle your fingers and toes come back into the room and you're ready to dive the door open.

Meet your Teacher

Kate ConnollySydney NSW, Australia

4.6 (158)

Recent Reviews

Nayla

April 26, 2022

Such a wonderful, powerful experience. I felt really good and so naturally connected to myself. Thank you! 🌟

Bec

September 18, 2020

really wonderful thank you so much. I will come back to this one I know! would be lovely to have another like this but longer and journey deeper....

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© 2026 Kate Connolly. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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