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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineKate Buckley
163 Followers
A poet, a reverend, a mom, and a runner, Kate has been meditating for a little over a year. She authored her first collection of poetry entitled, "Bless It" in 2020. She is grateful for the glimpses she gets of true presence in the current moment. Her dedication to her meditation practice is conversing with her Christian scripture-based upbringing; fertile soil for playing with how Jesus was radically present. Her guided meditations dive into experiential interaction with the Biblical text with a focus on breath and somatic sensations.
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