05:53

Coffee With A Pinch Of Pause

Name: Coffee With A Pinch Of Pause
Uploaded: 2021-07-27T21:41:07.000Z
Duration: 5 min 53 s
Channel: Kate Buckley
Description: Begin your day with a moment of pause to focus. A reminder to be generous to yourself before starting out into the world. Calm is possible even amidst chaos. Mindfulness begins now if you show up.

by Kate Buckley

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

487

Begin your day with a moment of pause to focus. A reminder to be generous to yourself before starting out into the world. Calm is possible even amidst chaos. Mindfulness begins now if you show up.

Pause Focus Self Care Calm Mindfulness Breathing Body Awareness Sensory Awareness Self Worth Present Moment Mindful Observation Breathing Awareness Mornings Morning Meditations Presence

Meet your Teacher

Kate Buckley

St. Simons Island, GA, USA

Meet your Teacher

Kate Buckley

St. Simons Island, GA, USA

© 2026 Kate Buckley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.