Welcome,
Beautiful soul.
This is a sacred space,
A soft,
Open-hearted portal between the seen and unseen,
Between your soul and the soul of a child who may already be near.
This meditation is your way of whispering,
I'm listening,
I'm here,
I welcome your presence.
Let's begin.
Close your eyes gently and let your hands rest on your womb,
Your heart,
Or both,
Wherever you feel most connected.
Take a deep breath in through the nose,
And exhale softly through the mouth.
Doing that again,
Inhaling through the belly and up through the chest,
And exhale through the mouth,
Softly letting out any release.
Last time,
Filling up your breath to its fullest capacity,
And on the exhale,
Softening the body,
Letting the mind know we are ready to move into the spirit more.
And as you come back to the natural cadence of your breath,
Let it flow.
Let it become slow and steady like a lullaby.
Let each inhale invite trust.
Let each exhale release tension.
And with every breath,
Imagine your body becoming softer,
More open,
And more receptive.
With loving intention,
Speak inwardly or aloud to the soul of my future child.
If you are near,
I welcome you.
If you are waiting,
I honor your timing.
If you are just visiting,
I am grateful for your presence.
I am listening with my heart.
I am open to your love.
Let the invitation be gentle like a warm breeze.
No force,
No pressure,
Just love.
Pause and feel.
You may sense a shift in the air,
A warmth in your chest,
A flicker of emotion,
Or simply a knowing that you are not alone.
Whatever arises is enough.
You can trust that this soul hears you,
Even if you don't see or feel anything right away.
Now allow your heart to speak.
You may want to whisper,
Is there anything you want me to know?
Is there something I can do to prepare for you?
What message do you have for me today?
Breathe and listen.
There's no need to analyze.
You may receive an image,
A word,
A sensation,
Or a soft inner silence.
All are valid and real.
Sometimes spirit babies simply want to be close,
To be acknowledged,
And to remind you I choose you.
Rest in this connection for a few moments.
Now bring one hand to your heart and one to your womb.
Imagine a gold thread connecting your heart to theirs,
From soul to soul.
This thread does not bind.
It honors their autonomy and your human timing.
Repeat gently in your mind,
I trust the unfolding.
I am open to divine timing.
Our connection is real.
I trust that we will meet when the time is right.
And now we'll offer them a blessing,
Repeating after me.
May you feel safe,
Loved,
And free to come when you are ready.
May our connection be protected by grace.
May I become the space you can land in with softness,
Joy,
And surrender.
Visualize surrounding them in a soft light,
Like wrapping them in a blanket of love.
Let them know you will always welcome their presence,
However they choose to arrive.
Slowly and gently,
Let the light around you begin to fade into your heart,
Carrying the connection inward.
Bring your awareness back to your breath.
Feel the ground beneath you.
Feel the love within you and around you.
This meditation is not about calling something in with urgency.
It's about opening the door with love and trusting what enters.
The soul of your child may come to visit again,
Or they may return in dreams,
In signs,
In moments of passing and intuition.
Your job is not to control their arrival,
But to stay connected to the love that welcomes them.
You are a mother already.
In energy,
In spirit,
In readiness.
This soul knows your heart.
They feel it,
And they are grateful.
Let that be enough.
