08:37

Soften The Armor Of Hyper-Independence

Name: Soften The Armor Of Hyper-Independence
Uploaded: 2025-05-29T12:21:28.420Z
Duration: 8 min 37 s
Channel: Katherine Daou Christian
Description: You’ve done it all on your own—but you don’t have to anymore. This practice helps soften your grip on self-reliance and gently opens the door to receiving support. A healing space for the part of you that’s tired of doing it all.

by Katherine Daou Christian

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

You’ve done it all on your own—but you don’t have to anymore. This practice helps soften your grip on self-reliance and gently opens the door to receiving support. A healing space for the part of you that’s tired of doing it all.

Independence Support Breathing Vulnerability Healing Self Compassion Visualization Hyper Independence Self Sufficiency Inviting Support Heart Womb Breath Inner Child Healing Nervous System Rejuvenation Support Visualization

Meet your Teacher

Katherine Daou Christian

San Diego, CA, USA

Meet your Teacher

Katherine Daou Christian

San Diego, CA, USA

© 2026 Katherine Daou Christian. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.