09:14

Remembering Who You Are

Name: Remembering Who You Are
Uploaded: 2025-07-12T08:38:43.408Z
Duration: 9 min 14 s
Channel: Katalin Csapenszki
Description: Ask yourself gently: What do I need? Not what others need from me. Not what the world expects. But what I truly need. It may be rest. Stillness. Comfort. Truth. A long exhale. A cry. A soft place to fall. Music: Enlivening by Pufino

by Katalin Csapenszki

Rated

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

101

Ask yourself gently: What do I need? Not what others need from me. Not what the world expects. But what I truly need. It may be rest. Stillness. Comfort. Truth. A long exhale. A cry. A soft place to fall. Music: Enlivening by Pufino

Self Acceptance Letting Go Grounding Breath Awareness Inner Truth Emotional Vulnerability Self Compassion Self Discovery Letting Go Of Roles Grounding Technique Truth Discovery Return To Self

Meet your Teacher

Katalin Csapenszki

Colorado, Egyesült Államok

Meet your Teacher

Katalin Csapenszki

Colorado, Egyesült Államok

© 2026 Katalin Csapenszki. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.