Karen Skehel

Karen Skehel has a background as a Compassion Focused Leadership Coach, Coaching Supervision, and she facilitates “Developing Self Compassion” workshops and wellbeing sessions. She has now rebranded as a Facilitator of the Healing Arts (with IFS inspired initiatives). For the last 25 years , Karen has helped hundreds of clients in many different sectors with many leadership and personal challenges and her clients have shared many successes. Karen’s own history with Complex PTSD and the mental health suffering that this generated, inspired Karen to develop an integrated Compassion at Work programme to turn suffering for herself and others into flourishing. Karen has many claims to fame: She has coached in front of 1.5 million people on the UK’s most popular day time programme on ITV (UK’s answer to The Oprah Show) .Over four years, she wrote for Natural Health Magazine as The Soul Doctor and The Life Coach contributing a page addressing readers’ life challenges every month. Millions have viewed her Compassion focused sessions on BBC1 (The One Show), and on international TV as far afield as South Korea . Numerous clients and participants have shared testimonials and positive feedback about how they have benefitted from my work. Many of these are available on line: on my websites and on LinkedIn. Adhoc recent feedback from my compassion focused wellbeing sessions are also available;

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