So breathing,
Breathing,
Breathing,
This is your key right now.
This is how you alchemize anything in your body,
In your consciousness,
In your emotional.
Cannot repeat that enough.
And you can have access to so many breathing techniques if you don't believe in yourself,
If you don't know how to breathe.
Anyway,
Breathing very deeply is the super key of our healing,
Our freedom,
Our spiritual freedom,
Our physical freedom,
Because breathing is literally giving you access to your soul's tools,
To all movement of energy in you,
All movement of consciousness.
It's incredible because it's at the same time you're transforming what is in your body,
But you're also transforming what is in your mind,
In your consciousness,
In your emotional.
So basically,
Breathing is the only capacity that you have,
Ability,
That can transcend anything about you,
In your presence,
Your energy,
Your emotional,
Your mind,
Your consciousness,
The physical.
So wow,
Can you believe we have this incredible,
Incredible potential tool,
And we are not really considering it enough,
Right?
So what I would like to tell you is to sit down every day,
Every day,
And spend between one to five minutes just breathing deeply,
Consciously,
Breathing through the nose very deeply.
If you wanna just think I'm breathing new oxygen,
It's already fine,
But you can also breathe in consciously,
New prana,
New life energy,
New energy coming from a master,
A guide,
Your soul,
Your higher self.
And just address and direct this breathing into your body inside,
Deep,
Deep,
Deep,
Deep,
Breathing out the tension,
Breathing out the darker energy,
The old energy,
The judgment,
The heaviness,
The heavy link to anything that is not necessary.
Anything that needs to leave your body is breathable,
Like you're breathing the prana,
The new energy into it,
And then you convey it out of your body through your breathing.
And the more you do that,
The more you bring it consciousness,
The conscious work of healing into your body,
Into that energy that needs to leave,
Okay?
Every day,
And that regularity will give you access to deeper consciousness,
Deeper knowledge of healing,
Of self-healing.
So the more you practice breathing in,
The more you will be able to feel the energy that is coming from your body.
And that energy will be able to give you access to your inner self,
Your inner self,
And the inner self will be able to give you access to your inner self,
Your inner self,
So the more you practice breathing,
Conscious breathing,
The more you will have access to your own inside inner consciousness,
Inner guidance,
Self-healing.
Wow,
So much,
Okay?
Lots of love.
