11:00

Awaken To The Present Moment!

Name: Awaken To The Present Moment!
Uploaded: 2021-05-05T02:51:08.000Z
Duration: 11 min
Channel: Karen Jones
Description: In this guided meditation, I support you to connect with this present moment, this NOW, by awakening & connecting to the senses. I begin with the breath, and then help you connect with hearing, smell, touch, taste, and sight. Enjoy coming into the present moment through the body.

by Karen Jones

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

164

In this guided meditation, I support you to connect with this present moment, this NOW, by awakening & connecting to the senses. I begin with the breath, and then help you connect with hearing, smell, touch, taste, and sight. Enjoy coming into the present moment through the body.

Meditation Body Scan Focus Walking Taste Sensory Awareness Present Moment Sound Focus Visual Focus Smell Focus Breathing Breathing Awareness Presence Senses Smells Sounds Walking Meditations Visualizations

Meet your Teacher

Karen Jones

Newcastle, WA, USA

Meet your Teacher

Karen Jones

Newcastle, WA, USA

© 2026 Karen Jones. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.