
13:41
13:41
Solar Plexus Chakra Meditation For Confidence
by Kama Hagar
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k
Join me for this 14-minute meditation designed to balance the solar plexus chakra. Balancing and healing the solar plexus chakra can improve an overall sense of self-confidence, empowerment, and energy. In this meditation, we slow down and tune in through bhastrika pranayama (breath of fire), guided imagery, and mantra. Let me know how it goes for you! With love, Kama
MeditationConfidenceEmpowermentEnergyPranayamaSolar Plexus ChakraSelf ConfidenceAffirmationsChakrasEnergy ActivationsFlame VisualizationsMantrasVisualizationsBreath Of Fire
Meet your Teacher

Kama Hagar
Wailea, Wailea-Makena, HI, USA
