Solar Plexus Chakra Meditation For Confidence
13:41
13:41

Solar Plexus Chakra Meditation For Confidence

by Kama Hagar

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

Join me for this 14-minute meditation designed to balance the solar plexus chakra. Balancing and healing the solar plexus chakra can improve an overall sense of self-confidence, empowerment, and energy. In this meditation, we slow down and tune in through bhastrika pranayama (breath of fire), guided imagery, and mantra. Let me know how it goes for you! With love, Kama

MeditationConfidenceEmpowermentEnergyPranayamaSolar Plexus ChakraSelf ConfidenceAffirmationsChakrasEnergy ActivationsFlame VisualizationsMantrasVisualizationsBreath Of Fire

Meet your Teacher

Kama Hagar

Wailea, Wailea-Makena, HI, USA

Meet your Teacher

Kama Hagar

Wailea, Wailea-Makena, HI, USA