
15:33
15:33
The Gift Of Presence: A Body Scan Meditation
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
47
This meditation is to bring your awareness to all parts of you through a full-body scan. Get comfortable and then sink into this mindfulness meditation. Your breath will be your guide on this journey. Awareness, peace, and ease await.
PresenceBody ScanMeditationAwarenessMindfulnessPeaceEaseCompassionGratitudeHeartFetal PositionCultivating PresenceSelf CompassionEye FocusBreathingBreathing AwarenessChakrasCrown ChakraHeart Center
Meet your Teacher

Kalee Thompson
New Delhi, Delhi, India
