The Gift Of Presence: A Body Scan Meditation
15:33
15:33

The Gift Of Presence: A Body Scan Meditation

by Kalee Thompson

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
47

This meditation is to bring your awareness to all parts of you through a full-body scan. Get comfortable and then sink into this mindfulness meditation. Your breath will be your guide on this journey. Awareness, peace, and ease await.

PresenceBody ScanMeditationAwarenessMindfulnessPeaceEaseCompassionGratitudeHeartFetal PositionCultivating PresenceSelf CompassionEye FocusBreathingBreathing AwarenessChakrasCrown ChakraHeart Center

Meet your Teacher

Kalee Thompson

New Delhi, Delhi, India

Meet your Teacher

Kalee Thompson

New Delhi, Delhi, India