05:14

The Gift Of Now: Mindfulness Meditation

Name: The Gift Of Now: Mindfulness Meditation
Uploaded: 2021-10-16T12:08:39.000Z
Duration: 5 min 14 s
Channel: Kalee Thompson
Description: Let's breathe together for five minutes and feel good. This meditation will give you the gift of presence in the moment. We will use our breath as an anchor in the right here, right now. Give yourself the gift of now with this mindfulness meditation.

by Kalee Thompson

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

154

Let's breathe together for five minutes and feel good. This meditation will give you the gift of presence in the moment. We will use our breath as an anchor in the right here, right now. Give yourself the gift of now with this mindfulness meditation.

Mindfulness Meditation Breathing Presence Grounding Heart Clarity Body Awareness Pause Heart Centered Mental Clarity Anchors Breathing Awareness Moments

Meet your Teacher

Kalee Thompson

New Delhi, Delhi, India

Meet your Teacher

Kalee Thompson

New Delhi, Delhi, India

© 2026 Kalee Thompson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.