Honoring Our Internal Winters

About honoring our internal winter cycles, this guided meditation helps reconnect us with our cyclical earthly world and begin to see the beauty in the darker moments of life.

A poetic introduction describes the metaphor of our personal winter seasons, the challenges they bring, and how to endure them. Ends with a short but comforting ~7-minute meditation.

Suitable for all levels.

Reviews

This is such a good reminder to give yourself grace during the hard times or "winter" your going through!

Thank you, this was a beautiful and much needed practice ❄️

Stunning. Love this
Namaste 🙏

Thank you so much for that beautiful meditation Kaci. Loved the words you chose to describe winter; both the external and the internal season.

Beautiful meditation and talk Kaci. Thank you for sharing these insights with us.