Brain Longevity (Part 1 Of 5): Dementia Prevention

Up to 40% of dementia diagnoses are attributable to 12 modifiable risk factors. Awareness of these factors empowers us to improve our brain health and prevent debilitating disease. Over 50 million people and their care partners now live with dementia. Millions of future cases may be avoided. The four talks that follow this one will explore The Alzheimer’s Research & Prevention Foundation’s “4 Pillars of Prevention”: nutrition, exercise for mind and body, stress management and Spiritual Fitness.

Reviews

Thank you. That is a very helpful and informative guide. I shall continue to listen to your series. 🙏

Being a caregiver is a challenge I wish no one ever has to deal with. It is exhausting & depressing & many other adjectives i will not list for brevities sake especially when the person is mean, angry, volatile, & paranoid. Those adjectives I will list. Anyway, thank you & I look forward to listening to the full series.

Thank you for all your love and knowledge you share. And the most important reminder… to not look away; let all be seen, heard & supported! Embrace one another with acceptance!🥰 Look forward to listening to more of your series!

This was so informative and I look forward to listening to the whole series. Thank you.

This is very helpful, how do I locate the next parts of the series?
Thank you!
Donna

Under the age of 20 I didn't like education as I was bullied and had bad experiences at home with my parents. Interesting stuff though.

We, as a family, are starting out on the journey to understand dementia as it effects our loved one. Insights into this new world are welcome and appreciated .

Very informative! Looking forward to the rest of the series. Thank you

Thank you for sharing this.

Extremely interesting,I will certainly follow the next talk, thank you for sharing this with us.

Information was clear and well presented. Many thanks.

Thank you for this information. My 80 year old dad is struggling with dementia and our family is feeling the effects. We just try to enjoy and have fun with him. Good to have some information on prevention. 🙏🙏🙏💕☮️✝️

Eye opening ! Thank you

Thank you

Very informative, thank you. Hope to listen to rest of series.

Thank you for this series. Very helpful.

Very helpful, thank you

I am very grateful for this series that you have offered with such compassion and understanding. Thank you.

I want to kiss the author hard

Very informative and helpful. Thank you. Where can I find the rest of the series ?