10:44

Body Scan Meditation/ Savasana

Name: Body Scan Meditation/ Savasana
Uploaded: 2021-09-30T07:51:20.000Z
Duration: 10 min 44 s
Channel: Michelle Dennis
Description: Indulge yourself in this gentle body scan meditation to leave the body feeling soft, heavy and relaxed. Meant to do lying down, Can be used as Savasana at end of yoga practice. Get yourself comfortable and enjoy some time for you!!

by Michelle Dennis

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

158

Indulge yourself in this gentle body scan meditation to leave the body feeling soft, heavy and relaxed. Meant to do lying down, Can be used as Savasana at end of yoga practice. Get yourself comfortable and enjoy some time for you!!

Body Scan Savasana Relaxation Lying Down Yoga Breathing Movement Muscle Relaxation Shavasana Physical Relaxation Deep Breathing Gentle Movement Lying Down Meditation

Meet your Teacher

Michelle Dennis

Cockatoo VIC 3781, Australia

Meet your Teacher

Michelle Dennis

Cockatoo VIC 3781, Australia

© 2026 Michelle Dennis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.