Positive Influence

Sharing - making a difference. Taking Just-a-Minute, like an incense stick, I release the aroma of calm thoughts and pure feelings. The fragrance curls through the air.

Transcript

Positive influence taking just a minute.

Like an incense stick I release the aroma of calm thoughts and pure feelings.

The fragrance curls through the air circling,

Creamily rising,

Permeating the atmosphere and influencing the mood in the room creating an environment of ease and comfort,

Offering well-being.

Reviews

Just what I needed to start my day. Sending love to all as well as myself helps give me a positive attitude. Thank you so much. 🙏♥️🙏

Great visualisation 👌🏼

Very relaxing & positive meditation. Thank you🌊 🧠☯️☮😃

Love the analogy💕

Nice! A quick reset. Thank you.

Perfect one minute visualization. I will carry it with me throughout the day. Thank you.

It helped me a lot thank you namaste 🙏 I also like all the just a minute meditations

-Victoria

Excellent just let myself mentally follow the incense smoke without trying to attach any meaning or association of calmness to it and it worked!

Good visual of calmness and passing on that feeling of calm.

Great for a quick way to change your focus and imagery that you can take with you to enhance longer meditation periods.

I wish this was longer

W/onderful.pick me up

One minute meditation, great for a quick grounding

Beautiful! Loved this

I enjoy this "just-a-minute" series when I only have a minute or two. I enjoy this one in particular for the invitation to release positivity outwardly. So much of meditation is inward, I enjoy the idea of being able to take that intention out into the day. Thank you!

Perfect reset meditation. I will practice it often