Meditation name: Inner Light

Inner Light

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2.62k plays · 324 ratings
4.5

Silence - accessing inner peace. Taking Just-a-Minute, I relax my body and become aware of my inner light. I visualise each one of my thoughts.

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Silence - accessing inner peace. Taking Just-a-Minute, I relax my body and become aware of my inner light. I visualise each one of my thoughts.

01:12 minutes

Listen
2.62k plays · 324 ratings
4.5

Benefits: SOS and Self-confidence

Practice types: Guided Imagery

Origins: Consciousness

GUIDED MEDITATIONS · 21 Tracks

Meditation name: Rising Above
Rising Above · 01:15
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Meditation name: Point of Focus
Point of Focus · 01:16
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Meditation name: A Clear Mind
A Clear Mind · 01:15
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Meditation name: Breathing Calm
Breathing Calm · 01:16
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Meditation name: Positive Focus
Positive Focus · 01:17
2.89k plays · just-a-minute
Meditation name: Letting Go
Letting Go · 01:14
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Meditation name: Being Myself
Being Myself · 01:17
1.88k plays · just-a-minute
Meditation name: Being Relaxed
Being Relaxed · 01:15
3.31k plays · just-a-minute

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