Inner Light

Silence - accessing inner peace.
Taking just-a-minute…
I relax my body and become aware of my inner light
I visualise each one of my thoughts ….weaving itself into this light
I draw form my heart the power of inner peace
………and the light of love
My thoughts are filled with compassion and forgiveness……
Patience and tolerance

Reviews

Lovely, your voice is soothing and the words bring peace. Thank you for these helpful mini meditations.

love it. the one moment helps with focus. brilliant

Great voice. Very short but powerful meditation 🙏🏾

Wonderful. 🙏 Inspiring

Very nice! Thanks and Namaste ❤🙏

Love it! Would love a full meditation on this. Maybe 20 mins, something! Voice is calming, loving and clear

Wow... I love this short but powerful meditation. Thank you

Wonderful reminder. Thabk you!

Beautiful to awake to and start my morning. Namaste. 🙏🏻🌸🙏🏻

Just amazing how so many positive messages can be put into one minute.
Thank you for Your kind messages.

Soothing/thank you!

Very nice. 👌🏼🙏🏼😊

Brief and sweet. Thank you!

Sister Jayanti a beautiful spirit ✨

Best one minute yet for me!

Nice reminder to center in the Light.

Short and sweet and brings you back to centre beautifully 🙏🏻 Namaste x