Inner Light

Silence - accessing inner peace. Taking just-a-minute… I relax my body and become aware of my inner light
I visualise each one of my thoughts ….weaving itself into this light
I draw form my heart the power of inner peace
………and the light of love
My thoughts are filled with compassion and forgiveness……
Patience and tolerance

Transcript

Inner light. Taking just a minute, I relax my body and become aware of my inner light. I visualize each one of my thoughts weaving itself into this light. I draw from my heart the power of inner peace and the light of love. My thoughts are filled with compassion and forgiveness, Patience and tolerance.

Reviews

Lovely, your voice is soothing and the words bring peace. Thank you for these helpful mini meditations.

love it. the one moment helps with focus. brilliant

Great voice. Very short but powerful meditation 🙏🏾

Wonderful. 🙏 Inspiring

Very nice! Thanks and Namaste ❤🙏