Meditation name: Being Myself

Being Myself

Listen
1.98k plays · 211 ratings
4.4

Silence - accessing inner peace. Taking Just-a-Minute, I imagine that I am an actor – the scenes of the day have ended, the curtains have been drawn.

more

Silence - accessing inner peace. Taking Just-a-Minute, I imagine that I am an actor – the scenes of the day have ended, the curtains have been drawn.

01:17 minutes

Listen
1.98k plays · 211 ratings
4.4

Benefits: SOS and Authenticity

Practice types: Guided Imagery

Origins: Consciousness

GUIDED MEDITATIONS · 21 Tracks

Meditation name: Inner Light
Inner Light · 01:12
3k plays · just-a-minute
Meditation name: Rising Above
Rising Above · 01:15
2.25k plays · just-a-minute
Meditation name: A Clear Mind
A Clear Mind · 01:15
6.2k plays · just-a-minute
Meditation name: Point of Focus
Point of Focus · 01:16
1.03k plays · just-a-minute
Meditation name: Positive Focus
Positive Focus · 01:17
3.47k plays · just-a-minute
Meditation name: Breathing Calm
Breathing Calm · 01:16
4.53k plays · just-a-minute
Meditation name: Letting Go
Letting Go · 01:14
17.27k plays · just-a-minute
Meditation name: Being Relaxed
Being Relaxed · 01:15
3.67k plays · just-a-minute

Download our free app to play this meditation

Home to more than 6,000,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.