Welcome once again to your time of peace and tranquility.
Once again,
Welcome to your true reality,
Where suffering does not exist.
Strength has no place here,
Now that you entered your kingdom.
You refuse to let any negative source enter.
Breathe in slowly and calmly.
Breathe in for five seconds and then breathe out for seven.
After you breathe in,
Hold for a few seconds and then breathe out for seven.
Do this a few times.
I will sit back and shepherd you upon this peaceful voyage.
Now,
Begin to breathe normally,
Always keeping an eye on the pace of your breath.
As you begin,
Have your eyes closed in a state of peace,
Lying down if you can.
No distractions,
No loud noises,
Fully prepared to block out every stressful thought with no regrets.
Relax the muscles in your body that start from the head,
Untense your forehead,
Your eyebrows,
Your cheeks,
Your jaw.
Allow the jaw to hang slightly loose,
As long as it's comfortable.
Relax your shoulders,
Maybe move them both up as far as you can.
Get a nice stretch of the clavicle,
Then lower them,
Then drop them back to a nice neutral position.
Untense your arms,
Get your wrists in a neutral position,
Untense your abdomen,
Breathing from your belly,
Untense your glutes,
Your thighs,
Your legs,
Your calves,
Your feet.
Focus on the sensation of your entire body,
Relax.
And focus your breath at staying at a neutral pace.
Think about nothing,
Nothing that has to do with commitment or obligations.
Envision your peaceful existence,
Envision the universe that you created,
Envision that peace.
The stars in the galaxy warming your cheeks as you soar by.
The comets trailing in the distance,
The giants hidden in darkness,
Millions of miles from each other.
Those invisible beings that we rarely think of,
Keeping your peaceful universe together.
As you think of this universe,
We will not go from our galaxy to the neighboring galaxy.
What will you populate this galaxy with?
What sort of planets and systems can you imagine?
This world is yours,
This galaxy,
This universe,
It is yours.
What is there for you?
As you approach the first system,
Envision the first planet you are about to land on.
What color is it?
How bright does it look?
Are there any storms on the surface that you can see?
Are there any ships or devices in the atmosphere,
Any signs of technology?
Do you see any life forms that have noticed you,
Welcoming you,
Sharing their culture,
Their existence with you?
Welcome to this new galaxy,
Welcome to this new world,
Where you have no obligations,
Only to do what seems fun and peaceful.
Enjoy your rest in this world.
Have a good night.
