05:17

Is Deep Or Shallow Breathing Better For Meditation?

Name: Is Deep Or Shallow Breathing Better For Meditation?
Uploaded: 2025-02-16T00:04:59.752Z
Duration: 5 min 17 s
Channel: Ven.Pomnyun Sunim
Description: [With English interpretation] Ven. Pomnyun Sunim's (법륜스님) Answer to “Is deep or shallow breathing better for meditation?” A question chosen from the weekly Sunday meditation with Ven. Pomnyun Sunim(법륜스님). Peace of mind is only one step away.

by Ven.Pomnyun Sunim

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

[With English interpretation] Ven. Pomnyun Sunim's (법륜스님) Answer to “Is deep or shallow breathing better for meditation?” A question chosen from the weekly Sunday meditation with Ven. Pomnyun Sunim(법륜스님). Peace of mind is only one step away.

Breathing Meditation Mindfulness Relaxation Distraction Management Non Intentional Breathing Breath Awareness Natural Breathing Mental State Observation Relaxation Risks

Meet your Teacher

Ven.Pomnyun Sunim

Seoul, South Korea

Meet your Teacher

Ven.Pomnyun Sunim

Seoul, South Korea

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