08:16

Can I Focus On My Abdomen To Sense My Breathing?

Name: Can I Focus On My Abdomen To Sense My Breathing?
Uploaded: 2024-10-17T21:52:14.400Z
Duration: 8 min 16 s
Channel: Ven.Pomnyun Sunim
Description: [With English interpretation] Ven. Pomnyun Sunim's (법륜스님) Answer to “Can I focus on my abdomen to sense my breathing?” A question chosen from the weekly Sunday meditation with Ven. Pomnyun Sunim(법륜스님). Peace of mind is only one step away.

by Ven.Pomnyun Sunim

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

[With English interpretation] Ven. Pomnyun Sunim's (법륜스님) Answer to “Can I focus on my abdomen to sense my breathing?” A question chosen from the weekly Sunday meditation with Ven. Pomnyun Sunim(법륜스님). Peace of mind is only one step away.

Breathing Meditation Mindfulness Insight Posture Stomach Breathing Diaphragmatic Breathing Subtle Breath Awareness Emotion Awareness Attachment Insight Vipassana Meditation Lotus Position

Meet your Teacher

Ven.Pomnyun Sunim

Seoul, South Korea

Meet your Teacher

Ven.Pomnyun Sunim

Seoul, South Korea

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