06:33

Sacral Chakra Activation - Guided Meditation With Soundscape Background

by Julie Silberman

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
440

This short guided meditation takes you on an exploration deep into the sacral chakra. Illuminating it with bright orange light and allowing this space to clear and open. This allows new creative endeavors to be birthed. I created a beautiful soundscape with singing bowls and nature sounds in the background for a relaxing and peaceful experience. Enjoy!

Sacral ChakraCreativitySinging BowlsNature SoundsRelaxationPeace WithinWaterCreative EnergyWater Element ConnectionAffirmationsGuided MeditationsOrange VisualizationsSoundscapesVisualizationsWholeness AffirmationsChakra ActivationChakra Healing

Transcript

Welcome to this meditation.

Bring your awareness to your sacral chakra,

The energy center two inches below the navel.

Breathe into this space with each inhale.

Breathe in fresh light and with each exhale allow any stagnation to release.

A couple deep breaths into this space.

Feel the belly expand on the inhale and contract on the exhale.

And let that go.

Imagine a bright orange ball of light filling this space.

Each breath,

The orange ball goes and eliminates brightening.

The vibrant orange light ripples out into each cell.

The entire energy center radiating.

You are glowing.

This is a journey into the womb of creation.

The element water.

Connect deep into this space.

What does it feel like to ride the wave?

To experience the ebb and flow.

The ocean is the teacher.

This is the portal of sexual energy,

Pleasure,

And creativity.

In this space,

Artistic endeavors are birthed.

A connection to the divine.

A clear channel.

Allow the creative genius that lives inside to unleash.

Express fully to find pleasure.

Unlocking limitless potential.

The creativity pours out in unimaginable ways.

Trust in the connection.

You are creative.

You are a genius.

Breathe into the orange ball of light.

Passion and wholeness.

You are whole.

You are complete.

Namaste.

Meet your Teacher

Julie SilbermanEl Prado, NM 87529, USA

4.6 (44)

Recent Reviews

Frances

June 17, 2023

Great meditation, love the soundscape! Thank you. Love and blessings 💙x

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© 2025 Julie Silberman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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