Guided Chakra Meditation With Singing Bowls
13:25
13:25

Guided Chakra Meditation With Singing Bowls

by Julie Silberman

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k

This guided meditation is designed to bring awareness to each chakra. Starting with the root, we travel up through each of the seven energy centers and illuminate colored light into the cells of the body. This meditation is grounding and relaxing, as well as balancing and centering. I accompany the meditation with Nepalese singing bowls played softly in the background to enhance the experience. Enjoy! Namaste!

Root ChakraSacral ChakraSolar Plexus ChakraHeart ChakraThroat ChakraCrown ChakraGroundingBody ScanMeditationRelaxationCenteringSinging BowlsRoot Chakra ActivationSacral Chakra ActivationHeart Chakra ActivationThroat Chakra ActivationBalanceChakrasCrown Chakra ActivationEnergy VisualizationsSolar Plexus Chakra ActivationsVisualizationsChakra ActivationChakra Spiritual Development

Meet your Teacher

Julie Silberman

El Prado, NM 87529, USA

Meet your Teacher

Julie Silberman

El Prado, NM 87529, USA