10:41

Clearing Stuck Energy - Singing Bowls & Rattles

by Julie Silberman

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
8.8k

This track intends to assist in clearing stuck and stagnant energy during meditation. I play Nepalese singing bowls and use different rattles to shake up the energy. Listening to these sounds during your practice can be refreshing and nourishing.

Energy ClearingEnergyMeditationSinging BowlsRattlesRefreshmentNourishment

Meet your Teacher

Julie SilbermanEl Prado, NM 87529, USA

4.7 (554)

Recent Reviews

Alicia

February 13, 2026

Very reflective and healing

Arlyne

January 28, 2026

Amazing ❣️Thank you πŸ™πŸ½πŸ’–πŸ’–πŸ’–

Kristen

September 13, 2025

Very powerful and beautiful combination of sounds.

Tiff

May 17, 2025

Really appreciate this. A soft and gentle landing in the here and now. Thank you. πŸ™

Gordon

August 20, 2024

Your work was very relaxing and enjoyable. May you always be Happy and Healthy. Much Metta Gordon

michelle

June 23, 2023

Thank you feemore happy,energised and gratitude for this healing music β˜ΊοΈπŸ™βœ¨πŸ’–

Tisha

May 9, 2023

Absolutely perfect! Thank you for sharing this gift.

Donna

January 28, 2023

Loved the rattles and singing bowls. Perfect meditation setting. TY

Sara

July 17, 2021

Awesome for Somatic Experiencing Practitioners. Bookmark this!

Renata

November 25, 2020

Wow! Que comfortable. Muchas gracias <3

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Β© 2026 Julie Silberman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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