00:30

33 Daily Intention Meditations: Day 30 | Empowerment

by Julie Reisler

Type
guided
Activity
Meditation
Suitable for
Everyone

This meditation is part of a 33-day sacred intention practice—an invitation to meet your soul daily and allow transformation to unfold naturally. Each day builds upon the last, creating a gentle devotional rhythm that strengthens intuition, embodiment, and inner alignment. This meditation helps you come back to your power—without force. You’ll release old patterns of giving your power away and reconnect with sovereignty. Leave feeling clear, capable, and deeply supported.

EmpowermentMeditationIntuitionInner AlignmentSovereigntyConfidenceAffirmationDivine ConnectionEnergy VisualizationSolar Plexus FocusConfidence BoostingAffirmation PracticeCo Creation

Transcript

Welcome to Day 30,

Empowerment.

Let's take a deep,

Grounding,

Empowered breath.

You my dear are the author of your life.

Empowerment is about remembering your ability to choose how you think,

How you respond,

How you act,

And how you create.

Today,

Reclaim your strength,

Your power,

And trust yourself.

Trust your voice.

Let's embody empowerment now,

Putting your hands on your belly,

Your solar plexus,

This space of power and connection to the divine and our highest self.

Feeling full of greater confidence,

Connection,

And clarity.

Maybe closing your eyes or gazing ahead,

Dropping in now,

Feeling this swirling energy in your belly,

This golden spiraling energy,

The power that is within.

This is the power with others,

Not over others,

Together.

And it starts with yourself.

Embracing and embodying this power,

Feeling and remembering and knowing that you are one with the divine.

You are one of the divine.

You are made of divine essence.

The powers that created this world,

This universe,

This cosmos,

You are of that.

That power that can cause and create new worlds,

Dreams come true,

Wishes fulfilled,

Blessings,

Miracles,

Magic,

Grace,

All of it comes from embodying and remembering the power within you,

Being in this power,

Embracing empowerment,

Choosing to live in an empowered way.

Feel the power of your breath,

Your belly,

Your soul.

Of your will connected to the divine will,

Not alone,

But together,

Co-creating,

Stepping forward as a vessel,

As a messenger of the light of the divine.

Feel that power circulate and move.

It's the power that moves mountains and worlds.

And then affirm,

I am empowered.

Slowly open your eyes,

Making the decision to stand tall today,

Both physically and energetically,

Speak from love and walk in deep,

Unshakable confidence.

Your power is sacred and deeply,

Deeply needed in this world.

Thank you,

Thank you for showing up as your most empowered you is to you.

I am grateful for you and I am excited to see you tomorrow for our next intention activation.

Meet your Teacher

Julie ReislerMaryland, USA

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© 2026 Julie Reisler. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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