Yoga Nidra For Peaceful Rest

A soothing yoga nidra practice that uses the visual of light as a tool to create an expansive experience and bring you to a state of peace and deep rest. Includes soothing ambient music and the opportunity for sankalpa.

Reviews

I'm loving your medications and this one is no exception. Thank you for sharing your gifts and empowerment

Wonderful! Fell asleep before the end!! Thank you..❤️🙏🏽

Love this nidra, exactly what I needed to rest and set intention before sleep

A perfect experience of light for the solstice. Thank you, Julien!

So beautiful and profound 🌷

So deeply relaxing and healing. Thank you!

I loved this one—wonderful guidance, voice, and music. Bookmarked for much use. Thank you so much, Julien. 🙏🏻❤️

Wow. I wasn't sure what to expect, but I really felt like I have a power I didn't know I had before.

Wonderful. I was profoundly relaxed and I love the visualization of my light expanding outwards. It felt like I was floating in water, some kind of golden water light. Thank you!!

A deep and nuanced nidra from an exceptional teacher 🌿

One of the most beautiful nidras I’ve ever experienced. Thank you so very much for this gift 💖

Thank you🙏🏻🙏🏻🙏🏻This was the first meditation that I did in the new year. I was not asleep at the end. I now redid this, first thing in the morning, and realize that then, I heard only the beginning and end of the meditation consciously. Now though, I heard it through and through. LOVED it. This is a beautiful and expansive practice, and how great to have started this new decade with that energy.
Hare Om Tat Sat, Dhanyavad🙏🏻🦋😇🌅🌎🌟✨💫
01/14: Tried to do your other yoga nidra meditation this morning: love it as well, then it stopped after 7 minutes, no way to make it continue, and no way to leave a comment and let you know

Great to embrace the light with this lovely practice. 🙌 Thank you!

Beautiful and restorative. Thank you 🙏!