Yoga Nidra Communion
25:51
25:51

Yoga Nidra Communion

by Julien Elizabeth

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

This Yoga Nidra practice will guide you to a place of deep stillness and appreciation so that you can experience your natural state: timeless and loving. Journey into your heart, explore the light within and rest deeply. The guided practice includes music and an opportunity to use sankalpa.

Yoga NidraCommunionStillnessGratitudeBody ScanSankalpaWisdomOppositesMusicAppreciationNatural StateTimelessInner WisdomOpposites ExplorationForest VisualizationsGolden Light VisualizationsHeart Centered MeditationsHeart MeditationsLoveSankalpa Intention SettingVisualizations

Meet your Teacher

Julien Elizabeth

Los Angeles, CA, USA

Meet your Teacher

Julien Elizabeth

Los Angeles, CA, USA