
25:51
25:51
Yoga Nidra Communion
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k
This Yoga Nidra practice will guide you to a place of deep stillness and appreciation so that you can experience your natural state: timeless and loving. Journey into your heart, explore the light within and rest deeply. The guided practice includes music and an opportunity to use sankalpa.
Yoga NidraCommunionStillnessGratitudeBody ScanSankalpaWisdomOppositesMusicAppreciationNatural StateTimelessInner WisdomOpposites ExplorationForest VisualizationsGolden Light VisualizationsHeart Centered MeditationsHeart MeditationsLoveSankalpa Intention SettingVisualizations
Meet your Teacher

Julien Elizabeth
Los Angeles, CA, USA
