Evening Affirmations For Peaceful Sleep

Let this be the last thing you listen to tonight.
This gentle evening affirmation track is designed to help you release fear, doubt, and heavy thoughts, and soften into feelings of self-love, gratitude, and trust.
As you listen, you’ll affirm that you are proud of yourself, that you are becoming your best self, and that your life is continuing to unfold in beautiful ways.
Allow these words to settle into your subconscious as you drift into sleep, calming your nervous system and opening you to a new day filled with possibility.
Listen for the next few nights as part of your bedtime ritual.
Sleep well.

Transcript

I want this to be the last thing that you listen to tonight so that you can wake up tomorrow and have the best day of your life.

Tonight I'm letting go of any inkling of fear,

Doubt or anxiety.

Any self-loathing belief that I have felt,

I'm releasing.

It's not my truth and I will not let that dictate how I feel about myself.

I know that I am the best version of myself.

I know that I'm stepping into my highest timeline as the most magnetic,

Abundant,

Smart,

Kind and radiant version of myself.

I'm going to sleep tonight proud of myself for getting myself to this point for I have overcome all of my worst days,

All of my worst obstacles and I keep going.

I know that I can wake up tomorrow and it can be the best day of my life.

I'm in love with this life that I'm living and I'm in love with the version of myself that I'm becoming.

I know that my life just keeps getting better and better and better.

Listen to this for the next few days,

Have an amazing night's sleep and I believe in you.