02:30

Mindfulness While Speaking With Others

Name: Mindfulness While Speaking With Others
Uploaded: 2025-11-28T10:32:02.381Z
Duration: 2 min 30 s
Channel: Jules Alexandra
Description: This short practice helps you bring mindfulness into your conversations. Through gentle intention setting and slow, conscious speech, you’ll learn to pause before responding, soften reactivity, and communicate with more clarity, kindness, and presence. A calming reset for anyone wanting to speak, and listen, with greater aw

by Jules Alexandra

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

This short practice helps you bring mindfulness into your conversations. Through gentle intention setting and slow, conscious speech, you’ll learn to pause before responding, soften reactivity, and communicate with more clarity, kindness, and presence. A calming reset for anyone wanting to speak, and listen, with greater aw

Mindfulness Communication Kindness Patience Listening Social Interaction Mindful Speech Intentional Communication Kindness In Speech Patience In Conversation Observing Responses Avoiding Gossip Mindful Listening Social Interaction Mindfulness

Meet your Teacher

Jules Alexandra

Milan, Metropolitan City of Milan, Italy

Meet your Teacher

Jules Alexandra

Milan, Metropolitan City of Milan, Italy

© 2026 Jules Alexandra. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.