Julie Jamison

Julie is an Embodied Healing Coach and Certified Yin Yoga Teacher helping women living in burnout and survival mode heal the trauma stored in their bodies - so they can finally feel safe, rested, and at home within themselves. Julie's work blends trauma informed Yin Yoga, nervous system regulation, and embodied healing practices to gently release what the body has been carrying for years. She believes that burnout is not a life sentence — it's often a signal from a body that learned to survive too much for too long. While in her care, Julie guides her guests in focusing on softness over force, safety over fixing, and compassion over control - so that they can move from surviving... to living with ease and joy without guilt.

Read more