07:37

Kindness To A Neutral Person Meditation

Name: Kindness To A Neutral Person Meditation
Uploaded: 2023-10-19T12:53:12.473Z
Duration: 7 min 37 s
Channel: Julia Lofts
Description: Another practice of connecting with qualities of kindness and compassion. This Kindness To A Neutral Person Meditation is the third practice in this series. This meditation is to support participants of the Mindfulness-Based Compassionate Living Course (MBCL) developed by Frits Koster and Erik van den Brink.

by Julia Lofts

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

Another practice of connecting with qualities of kindness and compassion. This Kindness To A Neutral Person Meditation is the third practice in this series. This meditation is to support participants of the Mindfulness-Based Compassionate Living Course (MBCL) developed by Frits Koster and Erik van den Brink.

Kindness Meditation Compassion Self Compassion Mindfulness Mbcl Neutral Person Focus Kindness Towards Others Mindful Observation Increasing Compassion Neutral Person

Meet your Teacher

Julia Lofts

Meet your Teacher

Julia Lofts

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