
20:20
20:20
Getting In Close
by Judi Cohen
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
5
There are so many “good” reasons why I keep my distance. Some of them have to do with being professional. Some have to do with not wanting to be tainted. Some are just about being lazy. In my experience, it takes effort to get in close. To see people in all of their distress and wholeness, sorrow and joy, grief and celebration. It takes effort but it’s effort that’s worthy and wholesome and probably necessary in a world that pulls so hard for separation, and rewards us for not seeing one another
CompassionEquanimityBody ScanWelcomingHuman ConnectionProfessional DistanceBreathingTraumaPrajnaConnectionEmpathyMindfulnessIntentional BreathingTrauma AwarenessDont Know Mind
Meet your Teacher

Judi Cohen
Sonoma, CA, USA
