23:57

Where Did My Heart's Desire Come From

by Joy Truscott

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
118

There are so many pathways to connect into our potential. All Journeys will bring towards us what is of value for this Life Journey, however, some choices can amplify our Light Journey exponentially. What would we choose if we knew how essential that might be for all life. Float and relax, release and allow in the deepest surrender towards absolute Knowing, Trust and Faith.

HeartNeural PathwaysPotentialLight JourneyFloatingRelaxationSurrenderTrustFaithSolar PlexusImageryDivine LightEnergyAwarenessChakrasOxytocinFloating ImageryTrust And SurrenderBody RelaxationDivine Light ConnectionEnergy ExpansionMultidimensional AwarenessOxytocin ProductionHeart VisualizationsKnowledgeLife JourneyPathway VisualizationsSolar Plexus MeditationsChakra Awareness

Transcript

Taking these deep breaths into this beautiful body now.

Feeling like each breath is soothing this beautiful body,

This mind,

This being.

And each time you breathe out,

Anchor your energy into your solar plexus.

Feel this beautiful cord of connection from here,

From the solar plexus right down,

Right down into the earth.

Feel like you are being held and supported and loved.

Then relax your body upon that support.

Relax your tummy,

Relax your hips,

Let your feet fall apart a little bit.

Let your arms be heavy,

Relax the skin in your beautiful,

Beautiful face.

Ask this body now to receive nurturing and love,

Sweetness.

And ask this body to replenish and to recover.

And ask this body to release all the tightness and the holding,

All the ideas,

Belief systems that have been holding us in a certain way.

And imagine you can see yourself opening up your energy field.

Connect to the sound right here at your heart.

And here at your heart,

Feel the opening ripples like a pond.

We threw a stone in and these beautiful ripples start to create.

Imagine that your form could relax so deeply that it could feel formless.

If we ever lie upon a beautiful body of water,

Still and calm and warm and generous,

We relax,

We float upon it.

We feel so incredibly held and the only reason we are being held so magnificently is because we are not holding tightly onto our own body.

The more we relax,

Surrender and allow trust,

The easier it is to float.

Imagine yourself in that space.

You can feel the water lapping around you and the warmth from the sunlight and the dry air in your face and the toughest parts of your body.

And the beautiful water and the temperature just beneath you in this liquid.

And you're right between these two spaces.

It's just incredible.

If you're being held upon the surface of this water and the water is giving you a space to come into it just a little bit,

And your faith,

Your absolute trust that you will be held allows you to feel held and to continue to breathe this beautiful air that is life force for us.

In this place of complete relaxation,

We remember that we are held and loved,

That we are in a body,

That there is a part of us that is between this body's experiencing and its absolute knowing.

We are right between the dimensions,

This human experience dimension in the 3D and the higher awareness of the higher dimensional frequencies.

We hold a space right between.

We think if that's what we are doing here in this beautiful human form,

Then what are we supposed to do?

We follow our heart and we follow our dreams.

But if we had to ask where did those dreams come from,

Where did our heart's desire come from,

We would see that it is unique to us.

We notice what delights another is not necessarily what will delight us.

There is a part of us that knows so deeply and a part of us that is asking this body to trust it.

Just trust.

There are so many places to go and to be in this world,

So many expressions,

Possibilities,

Pathways of potential,

So many.

Imagine that you could relax your whole being to see yourself in this place of sweet surrender,

Relaxation,

Quietness,

Stillness.

No performance here,

No doing,

No activation,

Just floating.

And all the while there is an awareness in you,

Your heart's desire,

Strong and connecting.

Let this connection come in for you,

Let it come right through the center of you as if it is pouring into the top of your crown,

Right through the center of your body.

See it as an inner compass,

A guiding light.

Let yourself be held here.

Draw this divine light into your solar plexus.

Connect the value of your life in your human being to your divine and sacred agreement that through this human being you would offer in something that is so unique and so beautiful,

That is awakened in you through your heart's desire,

That is to awaken into this dimension.

And notice that you can turn in any direction and because you're holding the light,

That you can illuminate any pathway in any direction of your life.

See yourself holding a space,

Coming into your center,

Aligning into your truth.

And then feel within your body the sense of letting your feet off the floor and coming back into the floating position.

Feel held and anchored,

Supported right here.

Even when your feet are not touching the ground,

Feel the support,

Honour the support that has been given to you.

Come into the connection that the support is available only if you surrender,

Only if you're willing to let your feet come off the ground a little bit,

Only if you are willing to rest back into this body of water that this mind says,

But I can barely hold it in my hand.

How is it supposed to hold all of me?

The magic is that it can and it will if we want it to,

If we allow it.

And the allowing is to allow deep,

Profound rest,

Trust,

Surrender,

An agreement that I will be held,

I will be supported,

I am supported.

Feel that energy now coming in through the throat,

Willing to be supported.

I allow myself to experience this.

And come back to the picture of you holding your light standing upon this earth in the agreement to be a mind and a body and a being.

And see how gorgeous you are in your uniqueness.

And see how perfect you are in this little capsule of this humanness.

And your light is shining through you and you've been given this delightful free will to choose.

We touch the energy of the throat and we ask ourselves in our heart what would I choose that would absolutely delight me.

What would fill me with the divine light,

Delight me.

And let that energy come into you.

Ask and ye shall receive,

Ask for it.

What will delight me?

And let the agreement that you are creating here at your throat allow you now to rest even more on the surface of water to float.

Relax your neck and shoulders,

Relax your back,

Soften your jaw.

Feel as if you and this water and this sunlight could be one beautiful merging of energies.

There is no separation.

You could equally be the water and the coolness and the wetness.

And you could equally be the warmth and the sunshine and the dryness.

In one moment you are experiencing both spaces.

Ask your mind to assimilate the awareness that we can connect two spaces.

And we can perceive both spaces if we just take our feet off the ground and trust.

And then I see the picture of the pathways,

The many potentials,

Pathways of possibility.

I see them all here.

And I imagine them now as streams of energy and light.

And in this completely relaxed space I allow the stream to take me towards the perfect path that will serve my highest and most divine and delightful life journey.

To gently ease me into the pathway that will serve me and all life in the most incredible way that will amplify my energy,

That will create an elevated frequency in my awareness.

Become aware that the path is already there and the choosing of it is in my heart.

There is a knowing beyond the mind.

There is a deep,

Deep knowing.

Energetically,

Magnetically,

I am now being drawn into the path that is the perfect one for me to experience and express myself within.

I would like to continue on this path knowing that being in alignment I will be giving the greatest gift of the value of my life to all life,

That my life is of immense value.

And that there is a gift that only I can bring in to the connections that only I have.

The agreement,

The alignment come into one beautiful movement towards the stream.

And I begin to process and understand.

I begin to see and hear,

Interpret.

And gifts of heightened perception come into my being easily.

Awakening all the gifts here at the Parniel Chakra,

I'm open to receive this guidance knowing that it is for my highest good and the best of all life.

I give me as a gift to this world and I receive all the gifts that will amplify my energy and make me know that what it is that I am in right now is of great worth.

My whole mind,

Body,

Feeling,

Sensing and interpreting itself as of value,

Greater value.

Let the stillness and the richness of this now come into your awareness of your second chakra.

That while we might be floating in this body of water,

Aware of our singularity,

Our humanness,

That the body of water and the air that we are in is a field of energy.

It holds consciousness,

All consciousness.

And I can connect easily into both of these energy fields.

Become aware that by placing yourself into each of these without any constraints,

Conditions,

That you are in the field now.

And whatever you choose in this field creates in the field.

It amplifies the energy in the field as you amplify the energy in you.

Allow yourself to feel a delight and agreement of a sense of valuableness.

Allow yourself to delight in your uniqueness and imagine that you translate that energy into the field available now for all life to value itself,

To express itself fully and completely,

To fulfill its divine and sacred agreement,

To feel the oneness of each other,

The collective strength and courage and beauty.

When I tap into it,

Then everything that I'm willing to give myself at this moment also becomes a gift to all others,

To all life.

How much would I be willing to give to me if I could truly understand this?

How much would I give to me?

How happy would I choose to be?

How abundantly would I choose to show up in this world,

Express and be in He,

Be and speak and play and enjoy?

How much would I choose?

And feel yourself drawing all of this into you as a resource that can connect and collect this energy.

It is only available to those who are willing to be in this space and to hold the space that they're in and to connect into it.

Not to do,

Not to orchestrate,

But to simply connect.

And then as a connector,

As a receiver,

So we can also be a transmitter.

From the second chakra now radiate this life energy to all those who share your life,

Your family and friends and loved ones.

Radiate it into all life.

All life forms into this beautiful earth,

The air and the water and all the plants and creatures,

To all life.

We can barely fathom that we hold such a pivotal place.

Become aware that the water that you are allowing yourself to float in makes a little space for you to be in it,

Displaces itself to allow you in that place.

You are welcomed and loved and wanted here.

The whole universe is making a place and a space for you to show up and hold and express yourself,

Bring this assurance into your body and allow yourself to ground it and hold it here,

Connect in.

And then see yourself feeling the fullness and the richness of this blessing.

See yourself as your light being,

Allowing your feet to go down to touch the wet earth beneath you in this place where you were floating.

And feel the connection and the strength of this body that knows how to walk in this life and move and show up.

How amazing is this vehicle that I call me,

That knows so much and can feel so much.

With the strength of this awareness and the celebration of this mind-body being,

Allow yourself to walk towards the embankment.

To sit on the earth and get warmed by the sun,

Let a deep sense of peace come into your heart,

A deep sense of assurance come into your mind-body.

This life holds me and supports me in the most magnificent,

Abundant and flourishing way so that I can be abundant and flourish,

So that I can step into the magnificence of who I truly am.

Step into that now.

As you hold your energy here,

Feel the merging and the alignment of the frequencies that are who you are,

Your divine being of light and your divine being of light.

Your divine being of light and your divine being of life.

With this energy flowing you,

Around you and in you and through you,

We take some deep breaths and gently allow ourselves to come back into this time and this place.

Feel the connection of your divine light cord running right through you and then visualise your energy spiralling and swirling around you,

Your beautiful sacred part of flowing light energy.

And we take deep breaths in and bring oxytocin flow into our body as we breathe out with an R.

Deep breath in.

Ahhhhh.

Beautiful.

Deep breath.

Ahhhhh.

Deep breath.

Ahhhhh.

Well done,

My treasure.

So much love to you here.

May you be blessed every step and every breath and every beat of your heart.

Thank you for you.

Namaste.

So much love.

Meet your Teacher

Joy TruscottGarden Route District Municipality, South Africa

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© 2026 Joy Truscott. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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