32:54

Through Our Senses Awaken Our Higher Frequencies

by Joy Truscott

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
474

Opening the Pineal Chakra we awaken our Higher Senses so that we can recharge this MindBodyBeing and open a higher calibration in and through our system. We reconnect our energy synaptic cords and return flow to our Being.

SensesHigher FrequenciesPineal ChakraMindbodybeingReconnect EnergyReturn FlowChakrasEnergyVagus NerveMerkabahPerceptionHeartCrownOxytocinEnergy ReleaseVagus Nerve StimulationElectromagnetic ActivationPerception ExpansionCentral Meridian AlignmentHeart And Crown ConnectionEnergy ProtectionOxytocin ProductionAngel VisualizationsAwakeningDivine VisualizationsMeridiansMerkaba ActivationsRechargingVisualizationsChakra Alignment

Transcript

Lovely,

So we're going to drop in to a much deeper space now.

We thank this beautiful mind,

This body and this being for giving this being an opportunity to just stop absolutely.

We are absolutely paying attention to what this is.

And in your mind's eye now just see yourself falling back into the wings of angels.

Imagine how wonderful that would be.

That there's nothing we have to hold on to try and save ourself or protect ourself.

That we trust so absolutely that we will fall back into these soft beautiful wings of angels.

Have that sense come into your mind and your body now.

Your body begins to breathe more fully,

Slowly sipping in the breath of life.

And slowly,

Gently long release of that breath.

Gentle into your body.

Calm right through your central being,

Through the vagus nerve.

Release,

Let go.

We feel ourselves coming into the center.

With that long slow out breath we visualize the center of our being becoming very calm,

Very relaxed.

Trusting,

Allowing.

Drop your shoulders a little bit where you're resting here.

Your collar bones.

Let your arms feel heavy,

Nothing to lift or do or maintain.

Just releasing everything.

Imagine that all that burden of carrying just pouring out the tips of the fingers,

Release and letting go.

It's absolutely nothing that I have to hold on to or maintain or fix or help.

That all life is connecting,

Working,

Flowing and I have this perception of my own sense of power within it.

Let that go too.

Let go of the burden of responsibility.

Let it go.

Relax your tummy.

Feel the balance on your hips,

Left and the right.

Feel a warmness going all the way down your spine to the base of the spine through the legs now.

Relax into the knees and even visualize behind the knees,

Softening the O2.

The calves,

The shins,

Into the ankles,

Feet can fall apart a little bit.

Don't hold on to anything.

Imagine this flowing energy that is releasing,

Going right now through the tips of your toes and out as a stream of energy.

Anything that no longer is needed in your being,

Being released,

Released,

Released.

I release,

Let go and eliminate all that which no longer serves me.

Smooth the skin on your beautiful face.

Relax your jaw,

Your brow,

Your scalp.

Let your eyes drop deeply down into the sockets and we allow all the senses to soften into the awareness of how they are perceiving.

Let your eyes begin to record from the eyes closed the soft colors that are available to us.

Let your brain feel soothed by this calmness of the eyes closed,

Releasing all the sensory input.

Imagine as we do that,

Opening up the pineal chakra,

The insight,

Awareness,

And we start to see from deep within.

Let your eyes drop down a little further and imagine that you look up towards the pineal chakra and the brain.

You send a loving note to this part of your being,

Thanking this connecting point for holding this entire system along with the connection points,

Along the chakras and see each of the centers,

The chakras connecting in now to the pineal chakra.

And you could see your whole energy being beginning to illuminate while the body rests and takes care of itself.

Nothing to do.

Feel the breath coming in and through and just relax into that I am being breathed.

Nothing to do.

Allow your sense of hearing to soften.

Tune into all the sounds you can hear.

A little further away.

And then far away.

Take your hearing outside of the obvious,

The local.

Expand your acuity.

Go beyond.

We start to activate our sensory input into the subtle realms.

Soft light from within.

Soft sounds from the distance.

And we can play like this with all our senses.

Noticing what it is that is right here and obvious,

Known to us.

So often what is known to us we have an association of story,

A description.

And that description places us,

The memory and the link into a certain little compartment of predictability in the brain.

When we stretch out our sensory perception we open it outward.

We come into the subtle awareness.

And because we don't do this a lot we do not have as many compartments or containers of that information.

We can awaken new synaptic connections in our mind and our awareness.

We can open the space of our wonder.

I wonder what that sound is.

I wonder what that light is.

That perfume,

That essence.

Connect to the sense of touch at your heart and your crown.

Hold the sense of touch at your heart.

Hold the sense of touch at your crown.

Now hold the sense of your heart without the touch upon it.

Activate it from within.

Awaken it through your subtle energy connection.

Awaken the touch of the crown from deep within without it being touched.

We awaken that sense of touch from within you.

And now we reconnect these two points,

The heart,

The mind,

The electromagnetic field.

The two points come into simultaneous flow.

We recreate our energy system into a higher calibration that we are generating from truth and love,

From the divine aspect of who we are.

From this point we can activate our own energy field,

Opening up into all the possibilities that we can stretch and reach into through the vibrational field.

Allow yourself to come into connection right through your spine,

Your central column.

Feel these notes,

These perfect tones,

Like drops of water in a still pond.

If I knew that the ripple that is created from the drop that could be me,

How would I hold my one beautiful cell of being?

What would I drop into the divine matrix?

Knowing that as this beautiful drop of water falls through the air,

Flows into the space,

It is being shaped by gravity,

Creating a perfect round orb.

As we fall through space,

We are being reshaped.

See yourself letting go at falling through that space.

Nothing to hold on to,

No game,

No performance,

No roles,

No maintenance,

No requirements,

No story.

I simply intend for me to be dropped into this time,

Space,

Reality that we are creating in,

To be shaped perfectly so that when I connect into the matrix,

Into the body of consciousness,

The still pond of awareness,

I will be perfectly shaped,

Allowing the influence of gravity on all sides of me.

We can only achieve this perfect orb if we trust every input coming towards us,

As for us,

Shaping us perfectly.

The perfect drop in the perfect place at the perfect time.

And all we need to do is surrender,

Release,

Let go,

Trust.

As you relax into this beautiful being,

This moment in time,

Visualize yourself floating in the space of endlessness.

The body relaxes completely.

There are no attachments,

No stories.

The fine sensing,

Perceiving reaches further and further.

The further we can reach with our sensing and perceiving,

The greater the feel that we create that is this energy orb.

See you as a light being expanding consciousness,

Opening up,

Releasing the container where you see your energy growing into,

Flowing into,

Hold this entire energy as your orb of light.

With all my heart and all my soul,

I come back to this point of being,

Aware,

Connected,

Completely at peace,

Trusting and allowing.

We awaken the gift of our free will,

Connect our will to that as the divine light guidance,

The highest vibration that we can connect to,

Absolute assurance.

Thy will be done through me.

No performance required from me.

Devoting the will,

The free will to be free.

We are not tethered to anything.

I hold within me the highest vibration of light and love and I am free.

I stand in my sovereignty,

In the uniqueness that I am.

This beautiful sparkle of light,

The many facets of the beautiful diamond and I acknowledge me here as part of this.

To this beautiful body,

I send enormous love and gratitude to this body,

This form.

I thank the being that it has a space to know about space,

To relate,

To connect and to collide,

To understand,

To feel the contrast of form and no form,

To feel the impact points awakening through me,

Awakening me with what it is that is coming in as a contrast that does not fit.

I allow myself to let that go.

Whatever is signaling through this mind and body is no longer of worth.

Instead of adding any energy of aggravation,

Irritation,

Hatred,

Resentment or judgment,

I hear and feel that energy and know that it is nudging me to choose something else.

Without wasting any energy playing in the game,

I stand in truth and honor that this is my signal to redirect.

This beautiful being that wants to stop,

To disconnect so that we can reconnect,

This is such an immense gift for us to bring in.

Just breathe,

Nothing to do.

My heart is beating,

My systems are functioning perfectly,

There is nothing to do.

Just rest.

Beautiful you.

I hold the space with immense grace.

It is through me.

I open this energy vehicle to be as clear as it possibly can be.

In the clear energy that I am holding,

I can see and understand and interpret everything with immense wisdom and clarity,

Perception.

I start to work with this mind-body being in a whole and a new way.

I begin to collaborate with me,

With my thoughts,

My feelings,

My perceptions,

My beliefs and I begin to open them all up to see them clearly and then to discern.

As you see yourself opening these up to see what it is that is truth,

That the light comes into the places that we open to light and all shadows dissipate.

It is easy for me to see now.

I see with my third eye,

Paneel Chakra and my entire sensory being.

I see through my heart and I choose again.

This beautiful being has been connecting and operating its system according to a way of being in this world,

Surviving,

Struggling.

When I open this parcel and begin to see it again,

I see who I am and what it is that I am to connect into now.

And I choose with all my heart and all my soul.

I begin to work with this mind-body being in a whole and a new way.

Around this beautiful being we create a new energy field where the energy is flowing and open and imagine that this is the field that you are creating so that your creative being can fully express itself now in this life journey in a whole and a new way.

We are so grateful that we can let go of all the old patterns,

Systems and beliefs that no longer serve us.

And we can hold this energy field and we can consider who we are now and start to connect in through our heightened sensing and perceiving,

Our awakened being.

We ask every bone,

Nerve,

Tissue,

Cell,

Every mitochondria,

Every telomere,

This beautiful being to recreate towards the highest vibration that we can hold at any moment.

And that we can so easily and gently release and let go of all the static energy that no longer serves us as easily as breathing out and releasing that breath.

I find myself being able to organize my energy system,

My mind and my body,

Holding the highest collaboration of all my systems and holding the highest calibration in my energy field.

May this truly support you now in the most wonderful way as you continue along this life journey.

See your Merkabah,

Your energy field open and clear and flowing.

We can allow ourselves to come back gently into this time and this moment.

Being aware of the breath that we are breathing,

This beautiful breath of life that is holding and supporting us.

And this body that is holding us in the awareness of ourself in this life,

This interface between energy fields.

We take a deep breath into the beautiful body,

The long slow out breath to release and then open the flow of oxytocin.

Take a deep breath in,

Sigh it out.

Deep breath in,

So grateful to come back into our energy.

Deep breath in,

Lovely you.

We want to reconnect this energy that we're holding now.

Remind this mind and body,

This system to recode from this point of reference.

We create a mind body signal that will help support ourselves at any moment when we want to come back into this very centered,

Aligned,

Connected,

Reconnected energy.

We can take our hands and flick our fingers and shake our hands a little bit.

Get the movement through your hands.

Bring the energy to your fingertips and then we take the middle finger of the left hand,

We put it in the belly button and the middle finger of the right hand,

We put it on the third eye.

And we hold these two points in the body.

When we do this we are reconnecting right through the central meridian,

We aligning.

We ask that this could become an imprint to help us to quickly reorganize and reconnect our entire system.

When we feel a little bit discombobulated,

Just stop,

Anchor your energy,

Take these beautiful breaths into you and then bring your awareness by connecting here with the left hand and on the brow with your right hand,

One in the belly button,

One in the third eye and gently pull the two up simultaneously,

Connecting those two points and then see yourself zipping yourself up into your own beautiful part of light and energy and placing that all the way around you.

This is your energy field,

Your beautiful murkabah through which you can move in and through this life in such a way that is filled with ease and grace and so much love.

May you be held here.

We thank our guides,

Our divine light energy,

The highest vibration.

We thank our angels and we allow ourselves to gently come back to this time,

Place,

Moment.

Begin to sense the time of day,

The season and the year and we reconnect into this beautiful being now.

So much love to you my treasure as you continue this journey on your life.

May it be your most wonderful life journey of all the journeys.

So much love to you.

Thank you for you my treasure.

Namaste.

So much love.

Take a gentle breath in and slowly allow yourself to come back,

Tuning into the time of day,

The season,

The year,

The temperature.

Hear your name and from this gentle space radiate unconditional love to all those who share your life.

So much love.

Thank you my treasure.

May it be your most wonderful life journey of all the journeys.

Meet your Teacher

Joy TruscottGarden Route District Municipality, South Africa

5.0 (50)

Recent Reviews

Pam

June 19, 2024

I love working with my energy field. Thank you, Joy.

Clare

June 15, 2022

A yummy feast for the senses

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© 2026 Joy Truscott. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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