Sacred Integration

Reconnect to your Sacred Inner Light Reconnection. Drawing in the from Mother Earth and receiving Blessings of Love from Father Divine Light, we merge our field of awareness to create a stable inner core, from which we can radiate. We create an Energy circuit of absolute Love.

Transcript

That's so lovely,

Lovely.

Oh,

We're here together.

It's just wonderful,

My treasures.

Thank you for being and for holding the space with me.

And we're allowing this beautiful,

Gracious space to be filled with the energy of light and love.

So where you are right now,

Dedicate your space to an energy of light and love and imagine that you could just be the beginning of this energy like the little drop that falls into the still pond.

And imagine those ripples because that is your energy opening up across these beautiful spaces.

So just for a moment,

It's breathe in,

It's drop into the space of our own being,

Anchor the energy and then we'll open the energy field around.

And then I would love for you to know to do this and to really do this consciously every day.

And to create a really strong energy field around you.

And the reason I'm saying this is that because there is so much distortion energy in this field,

If we could imagine that we are being held in this beautiful part or this newest sphere of an energy vibration.

And the best way perhaps to visualize it is when you,

We've seen those pictures that they've taken of earth from outer space.

And you see this beautiful blue haze all the way around our gorgeous planet,

This blue planet that hangs in this darkness like a little gym.

And imagine that that haze,

That sort of that field of energy that is around is the energy we're imagining now.

And we have got a field of energy that separates us from everything out there.

And this field of energy holds us really in a really safe and loving space.

But because there are so many distortions and distractions and agitations,

This catalyst energy that's come in to make this change,

It's as if this field has got a lot of a wobble in it.

That's the only way I can explain it.

It's like we cannot,

We absolutely cannot not keep ourself in a beautiful clear space.

It's really important that we consciously build this beautiful energy part around us.

And I want you to think about your room that you're in when you go to sleep,

And really encapsulate it in this beautiful energy,

Just sort of close it off like a little pod.

And then visualize these beautiful energy pods around all of those you know and love.

And then place it right around your home.

And then place another one around your community.

So if we all do this,

We will be overlapping with these beautiful energies that are sort of just pushing and pulling over,

Almost as if we're creating an energy grid,

Like a little spider web almost of energy.

And we're overlapping this and place them over the hospitals and place them over the prisons and all the places where there's a lot of activity going on,

A lot of energy and energy activity going on.

And imagine them as light and love,

Like calming,

Loving hands,

Placing them over the spaces of your own space,

And the macro spaces that are surrounding us.

I can't even begin to tell you how important this is,

But we will start seeing how important it is as we go on from here.

So let's practice doing that.

Let's create this field.

And let's know how to do it.

And then let's know how to keep ourselves inside of it,

So that we hold a very,

Very powerful energy to generate from the space.

Does that sound good?

Or a lovely one.

So let's do this now.

I'm going to sound out beautiful sound,

And we're going to drop in.

And we're just going to let this beautiful space bring in what it wants from grace.

Good.

Matrege's here we go.

So take a deep,

Deep breath in.

And then as you breathe out,

Relax into your body,

Just drop your shoulders,

Smooth the skin on your beautiful face,

Drop your jaw,

Relax your tummy,

Your back.

And the part of you that is connecting to the earth,

If you're sitting or lying down or standing,

Feel the part of you that is connecting to the earth.

And imagine that you and this earth are in an agreement,

The space that you're standing sitting or lying,

That this is the perfect place for you to be.

It is as if everything shifted out of the way a little bit,

So that you could come and hold the space.

And if you were not here holding the space,

Everything in the space would just shift over that space.

And we can try and imagine what that's like.

Imagine perhaps like if you're baking and you've got this beautiful batter that you've spread into a baking tray,

And then you put a beautiful biscuit right inside of it,

And it pushes the batter away a little bit.

And the biscuit holds its own space.

It's a little like that.

Now we all want cake and biscuits,

I know.

Imagine that you holding the space that you're holding is that important,

That everything that contrives that space,

That agrees to hold that space too,

Moves away a little so that you can be right there where you are.

And we feel this energy space when we are with another as well.

And we can feel the presence of another,

Even if our eyes were closed,

We would feel them right here.

We would feel the closeness of him.

And we would also be aware,

Even if they were very quiet,

When they had moved out of that space,

Because their energy and their being is transmitting a field of awareness,

And so are we.

And equally,

You will know that when you move into a space,

Perhaps in another person's home,

A friend's home,

And you'll feel a little bit of a discordant energy,

And you sense something in the energy field,

Something's a little awful,

There's something that's not happy in this space.

It's the space that is holding the energy that is echoing the energy of the person in it.

So try and get that image and however you can,

Whatever feels truthful to you try and get that image.

Let's take another deep breath in and hear the sound drop in and begin to create your energy.

Deep breath.

Drop in.

Imagine that now you are dropping right into your center and you are conscious of who you are,

The field of energy that you hold,

And this beautiful body that is allowing you to feel the energy field around you.

This beautiful mind body being that is helping you connect to all the people who share your life.

We know so much because we are in this body and this body is a sensory system,

A magnificent sensory system.

In the space where you are right now,

Gently close your eyes and then tap into the energy of your body.

Ask yourself deep within,

How am I right now?

How am I in my body right now?

And if you notice any pain or discomfort somewhere in your body,

Go there right now as if you could visit it.

Just drop right into that space and be there where that little discomfort or tightness might be.

See it,

Honor it,

And then ask that part of your body,

What do you want to tell me?

What's going on here?

What needs to be revealed?

What would you like me to know?

And don't try and contrive an answer in your head.

Leave this as a question unanswered.

It is not you in your mind that is to answer this.

It is the energy in that space of your body that is to answer.

Imagine that the mind that controls everything and contrives so much has no answer for this.

So it just lets go.

Okay,

I don't know.

I have no idea.

So it just lets go.

Let go.

Let go.

This troubling mind of ours,

This very conscious alert attention of ours,

It is causing us to miss so much.

Go to where your body is asking you to be right now.

And sit within it.

Visualize yourself becoming very comfortable in this space.

And imagine that you are okay to have this that is showing itself to you,

That there is no judgment coming from you,

No push,

No pull.

Ask yourself if you can create an absolutely neutral holding here.

No expectation,

No attachment,

No conditions,

No requirements.

I'm just sitting here with you right now.

And you're speaking to that part of your being that wants so dearly to be heard.

And there may be a voice or a message that comes into your heart that says it's because I need this or I'd love that.

Check again.

Is it your head that is creating that message?

Or is it an understanding that is beyond what our mind can contrive?

Just leave it blank.

You don't have to understand everything.

And you certainly don't have to explain everything.

Just as we do not have to explain to ourselves with every breath how that mechanism works,

Or how our heart beats,

It is beyond us.

It is magical beyond us.

Allow yourself to drop into that acceptance that breath will come and go,

My heart will beat.

I don't need an explanation for this.

But I am comfortable with my being,

Feeling and experiencing what it is feeling and experiencing right now.

Drop right into that space.

In the sacred space where we reconnect with the body,

With our mind body being,

Imagine now that you create this beautiful body,

This beautiful space,

This beautiful space,

With our mind body being.

Imagine now that you create this beautiful chrysalis of light all the way around you.

That you claim the space that you're in now as a sacred sanctuary,

A resting point.

And you allow yourself to simply rest inside of the space.

And because your energy is so agreeable to yourself,

So kind and generous to yourself,

Because you have released all the energies of pushing and attaching and drama and karma,

Because you are in this beautiful neutral space,

No static resides.

Become aware that you have no static in your field right now.

How wonderful is that?

There is no static in your field.

And if you can hold this field so clearly,

And if you can hold this field so clearly,

We can welcome our guides and divine presence to be really close.

We open the space for this high vibration to connect into our field.

We are very consciously allowing our field to open up a little to allow for the gracious energy of light and love,

The highest vibration that we can hold this time.

And feel your willingness to connect into this divine light and the openness of your heart to receive whatever blessings are to pour in now.

And know that your mind and your body are available to that blessing.

There are no barriers,

No restrictions.

There is just this open space of harmony,

Peace,

Gratitude and love.

Direct that divine light to the source of your pain,

To where it is in your body that seeks a little rest,

A little comfort and a little quietness.

Ask it to the field for the loving healing,

For what that might be for your greatest good,

For your highest best.

And let this healing come pouring into you.

Receive first into your being.

Receive this magnificently into you.

Because you are in this beautiful part of circle right around you,

Become aware that you can receive it from the earth,

Pulling it up through your feet or the base of your body or your soul.

Pulling it up through your feet or the base of your body or your spine,

Whatever is connecting into the earth that you're pulling it up into your body.

Be with that idea for just a moment and imagine that you can open that electromagnetic field of drawing up towards you.

You might find that the energy only gets to about your ankles.

Take a breath and then come back down to the part of you that is connecting once again and draw the energy up.

Imagine that you are a magnet at your heart and you are pulling the energy up to you.

This divine earth energy that is strength and power and holding and courage.

The beautiful mother energy that nurtures and loves and holds comforts.

Pull up this earth energy.

Gaia.

Continue to do this and become aware of how your body begins to signal to you.

If it's comfortable for you,

Use your hands like she gone.

Become aware of subtle changes.

Each in breath,

Pull in that breath and pull the energy all the way up and into your heart.

As you come more and more of this beautiful energy into your heart space,

Feel that you are filling up your heart and all the places that have been running on empty for such a long time.

Imagine that this divine energy is moving into every cell bone,

Nerve,

Marrow tissue,

Every organ,

Every telomere and every mitochondria,

Every atom of your being,

And every place where there was a hollow and avoid or pain.

Fill it up with this divine light,

This beautiful energy.

Pour it into your body,

Pull it up into your being.

Breathe it in,

Feel the expansion coming into your beautiful being.

Connect to your body,

Mind and soul.

Now imagine you're moving up towards your face,

And you might even use your hands.

You might find that your hands feel very activated.

The palms are dazzling with this energy and then smooth the skin on your beautiful face.

Pull the energy from the center all the way to the sides and open up the field.

Smooth and soothe your troubled mind.

Release all your worries and woes,

All your anxieties and thoughts.

Notice that all of these have no relevance right now,

That it would be hard to even find one of these troublesome thoughts.

Don't even search for it.

Sweep them away.

Open your field.

Now with this beautiful charge of energy of the goddess of Gaia,

The feminine energy of the goddess of Gaia,

The feminine energy in your body,

The feminine energy in your whole being that says,

I receive,

I allow,

I give to me.

Point your fingers to your throat and imagine that you can pour into your throat from your fingertips,

The opening of this frequency of allowing,

Giving,

Deserving,

And let this energy come into your throat.

Sweep it in across your collarbones.

Release all the pain and burdens that you've been carrying upon your shoulders.

Let go,

Let go,

Drop your shoulders.

Relax your tummy.

Smooth your skin on your beautiful,

Beautiful face.

Smooth your scalp.

Open your hands and let them rest in front of you as if you're ready to receive a gracious,

Gracious gift.

Drop your shoulders and feel the connection of you right now where you are.

Now visualize the most beautiful light that is radiating down through all towards you and coming into the top of your crown.

It is coming into this beautiful being.

Let your being decide what color it needs to be because that is the color it is for you.

Look deep into the pineal chakra and just breathe and receive this downpouring of the divine light from high,

High above.

See this as the energy of the father.

Feel how we can trust this beautiful,

Loving energy of the father energy.

So filled with love and kindness,

Compassion.

I only want the very best for you,

My child.

And receive that gift,

That message.

We pour it down into the center of your body.

And imagine as it goes down through the heart,

That the energy begins to shift slightly to the left where the heart is.

And this creates the vortex as it shifts slightly from the center to the left over the heart,

Bathing down.

Now imagine a circle that you are creating clockwise,

Sweeping down towards your belly up then to your right hand side across again to your left.

Imagine a yin yang,

A beautiful circle of the light energy of the goddess,

The feminine,

The earth energy and the divine father.

And imagine these two energies swirling here at your solar plexus.

You are activating your frequency and you are recharging this beautiful being.

We are connecting energetically once again.

And the wholeness of this connection creates a fullness and a wholeness in us.

All the spaces of hollows and voids and gaps and dark tunnels.

All those places of shadows,

They get filled with this divine and glorious light.

There is not one part of me that holds a secret,

Holds a grudge or anger.

This light fills me up and now from the center begins to radiate outward like sunlight.

Imagine that you are the holder of an energy field that is so powerful and that it is powerful because you are willing to receive it.

And because you can receive,

You can transmit and this is when the magic happens.

The receiving of the energy is a gift,

But it becomes the mightiest gift when we radiate this energy out to all those in need.

Imagine that we have one beating heart right now.

Imagine that we have one beating heart right now.

The sound of your heart is synchronizing with every sound of every heart that is listening to this message right now.

And we have got one heart.

And if this one heart had a word or message that it would love to give to this world,

Wish to give to this world,

Think what your message is and then feel it.

And then send it to where it is to go.

Direct it like a beam of light,

Laser focus.

And what you are doing now,

It comes back to you.

Energy creates a circuit.

It comes back and reinforces at your center and then radiates out again.

It's a circuit of energy as much as you are willing to give so much there is for you to receive.

Create this energy circuit of absolute love.

There is no static at all.

For us to connect into another's field in this way is the most glorious gift we can give.

Feel the power of this energy.

This beautiful mind-body being doing what it is designed to do.

It is a generator of energy that is so unfathomable to us in our human form that to let go and let God and absolutely trust the smell.

The sense of falling back into the wings of angels.

There is no agenda,

No sense of outcome.

There is absolute love and trust.

What will be will be.

And I will always know how to hold this energy.

Beautiful you.

Take a deep breath.

Come on back into this moment.

Know that you can regenerate at any moment,

Any given moment,

No matter where you are in the world.

No matter what you're doing,

It takes a moment once you've opened up the connection and you've regenerated.

Come back into this moment fully now.

Open your eyes and connect into where you are.

Feel the strength of your being.

Feel the certainty of you as a form and the space that you are occupying that only you can hold.

Feel the love and the capacity that you have to generate energy that is so powerful.

And that energy is the field that we are creating.

It is beyond words,

Magnificent beyond beyond beyond.

Hmm.

So much love here.

All right,

My treasures.

Try and be gentle with yourselves now for a little while still.

Don't forget who you are.

Keep asking yourself,

Remember who I am.

And begin to see yourself as a being of light and love.

A healer and a transmitter and a receiver.

So much love to you,

My darlings.

Come back slowly in whatever way feels safe and loving to you.

Bless you.

Bless you.

Bless your heart,

Soul,

Mind are so so filled with love to your heart and soul.

Namaste.

Thank you for you,

My treasures.

Reviews

What a dynamic energy builder. Thank you for teaching us this. 🩵

Fantastic meditation ✨ I feel so much more connected to my divine core, it's beautiful x bless you!

You are a treasure. Thank you so much. May we all keep generating and receiving. 💟☯️☮️🕉

So so beautiful. I adored the QiGong type cleansing with my hands!!!

Such an amazing experience... no words can describe the energy bursting from within in this sacred Union of Mother Earth and Father of All That Is.

We are truly magnificent beings dropping pebbles into the field of consciousness that surrounds us.

I am so very grateful to be entangled with your beautiful soul... I laugh out loud when I recall how alone and lonely I used to feel.... so very grateful for your guidance in walking me home.

May all beings remember their splendor ...
May we realize the abundance of love that is surrounding us always...
You are loved immensely...

Joy to my Joy 💜💜💜