Release Trauma Signals - Jealousy

As we connect with the trauma signal of Jealousy we begin to experience many emotions. Through guided meditation and deep reflection, we explore the roots of jealousy, its emotional impact, and the journey toward releasing these painful cords. We focus on recognizing and transforming these energies into light and love, emphasizing the importance of compassion, self-awareness, and healing. Join us as we work to elevate our frequencies and bring more peace, ease, and grace into our lives. Let us gently release this signal and find healing as we gather as Light Workers.

Transcript

Hello,

Lovely ones.

We're going to spend a little bit of time just connecting in now to the idea of how to manage this very irritating signal,

Trauma signal that so many of us hold that's connected into the idea and the feelings around being jealous.

We really don't understand what this is all about.

It can be incredibly annoying when we feel ourselves flared up in a situation where we have to say,

Well,

I'm feeling jealous.

So what is that?

What is this feeling and why does it flare up?

What is it all about?

Let's talk about that.

Let's unwrap it and let's see if we can bring ourselves to a place of more peace,

Ease and grace with this signal that is triggering in so many of our energy systems.

So my lovelies,

Before we go into the space together and we hold the energy,

Let's set it up so that we are in the best place to receive the most wonderful inflow of energy,

Light,

Love and grace,

So that this beautiful mind,

Body and being can really relate to itself without all of those barriers and those things that we use to deny and to deflect,

Distract and detach,

Destroy even.

Let's try and see if we can come into a bit more of a gracious space in the holding of ourselves as an energetic being right now.

Let's take a deep breath in,

My lovelies.

Long,

Slow out breath,

Release,

Drop,

Drop into this moment and be here.

Just for a little while,

Allow yourself to settle down,

Relax and come into a sweet space within you.

Soften your tummy,

Smooth the skin on your beautiful face and feel the connection of you to where you are right now.

Your feet are connected to the earth and the earth is holding you.

Your heart is beating.

The air that is giving you life is being breathed into you without any effort,

God willing.

And allow yourself to notice you in this moment right now.

This incredible being that is seeking for something more peace,

Ease and grace.

It is for this reason that we find ourselves coming into these sacred spaces together,

Gathering as a collective and sharing the ideas that we have and opening up our hearts and expanding through what it is that we have experienced in this life.

Please understand that everything that you have experienced in this life,

My lovely,

Is so that you will know,

So that you will know.

This life truly is a journey of expanding and this life truly is a journey of experiencing.

If we can pay attention to that experience and whatever is unfolding,

We're gonna have a really good opportunity to set this whole system up in a way that serves us and helps us to show up with more ease and grace.

So as we sit in this gentle space together,

Relaxing this body,

Relaxing our being,

Find a place within you where you can agree that it's perfectly lovely to be you.

Notice how difficult it is.

So quickly we bring in the ideas of shaming and blaming.

So quickly we dismiss ourselves and tell us that we haven't been as successful,

We're not as good.

There's more that we should be so that we can say,

Yes,

I'm worthwhile.

Notice that,

Just notice it.

Don't do anything else.

Don't try and convince yourself this way or that.

Just notice and allow.

The moment we do this,

We come into an agreement with ourselves.

Here I am in this space,

Holding me as gently as I can in all the trauma and all the sadness and misery that I've witnessed in this life.

We truly are a species that is in absolute overwhelm.

Every single pain,

Every single distortion that has been known in the human story is unfolding in our own awareness.

We are feeling the pain of that,

My lovelies.

It's okay for us to be in the space knowing that it is really hard.

Knowing that we are probably at the end of our tether for most of us.

We'll notice that feeling where we just cannot take one more little bit.

When too much sound and noise or people or something comes in and we just feel like we're gonna flare up and it's just too hard to find our center,

To find that grip.

It's too hard to find our center,

To find that gracious space.

Notice that.

The finest gift we can give ourselves is to notice ourselves in the stories of our life.

While we are doing that,

Just noticing,

Not allowing ourselves to go into shame,

Blame,

Condemnation,

Judgment.

There is a separation that we can come to in our awareness when we just notice something.

And there is another level that we place on top of that when we add another emotion,

The shame,

The blame,

The judgment,

The disappointment.

Then we've added another layer on the layer cake of misery.

See if you can just go to the single layer.

And today we're gonna hold the energy layer of jealousy.

For those of you who have known this,

This will be so beneficial to you,

Not just to your own life to help you to bring more ease,

Flow,

And clarity,

But also for your line of life.

But also for your line,

Because we know that everything that we are part of has been part of our line.

Just as we receive a genetic imprint,

We also have an energetic imprint.

All the stories,

All the pain,

All the misery and hardship that was known through all time is also known to us.

It is for this reason that it is playing out now right here in front of us where we cannot miss it,

Because it is at this time of our human evolution that we are being asked to step away from the pain points,

These points that are dropping our energies and our frequencies.

We cannot evolve,

We cannot shift,

We cannot elevate if we keep sinking into the quagmire of despair,

Disdain,

Disillusionment.

Every time we go into one of these mindsets,

Every time we drop our energy to a vibration that is too low to be even helpful to us or another.

So if we could say,

Well,

If the energy drops and I'm noticing when it does,

Then I can pay attention to these moments when that happens.

Now we want to start noticing what it is that is dropping our energy.

Instead of going straight to the idea of shaming and blaming ourselves,

Saying we depressed ourselves,

Blaming ourselves,

Saying we depressed or overwhelmed and just giving it a blanket excuse.

Now we want to truly bring our awareness into the space of awareness.

Acknowledge everything that we are experiencing so that we can work with it.

We cannot be lazy,

There is no more time for us to be lazy with this.

It's time for us to show up and be accountable.

Not in the way that we have to spank ourselves on our wrists and tell ourselves that we've just been grateful,

Reprimand and punish ourselves,

That's just ridiculous.

But in a way that we can say to ourselves,

We have been incredible,

Formidable,

Willing to feel all the points of despair and hardship,

Pain and suffering so that we can heal it.

Because my lovely,

If we want to heal,

Connect to anything,

We must first know what that is.

If we can heal it,

We have to feel it.

That means we've got to be in the experience one way or another,

Either witnessing it or being totally involved in it.

So for those of you who step deep into the pits of the hardship and the suffering and the despair points,

Know that you,

My lovely,

Are going to be able to heal at that point,

That deep,

Deep point of sadness and hardship.

You are the true fabulous healers.

So you thought you were broken and you thought you were ridiculous.

You,

My lovely,

Are fabulous.

Beyond words,

Amazing.

You're still here and you're still wishing for so much more to unfold in your life.

How incredible are you?

Truly acknowledge that,

My treasures.

Truly,

Truly acknowledge that.

There is something that is coming through you that is of such worth.

There is a point of pain that you know that is linked to your ancestors that no one else can connect to.

It is a fiber optic tube,

A line or a cord of information.

This information holds a certain frequency,

A certain vibration.

And because you know it,

You can bring healing to it.

But we must know it,

We must acknowledge it without adding another layer upon it.

So can you hear how important this is for you to say,

This is the jealousy,

Note a signal.

This is only one of the very,

Very many that are encoded in the idea of us surviving and struggling and hardship.

It's only one,

My lovely.

But if we can unwrap this one because the threads are all entangled into each other.

So we unwrap them in such a profound way because every connection touches another connection.

We simply have to be ready and know what to do.

We have forgotten how to bring this healing in.

So let's remember.

So if you can now in this moment,

Be here,

Be present without adding any more stories.

Be here with great compassion to yourself and open your heart,

Mind and your soul.

Ask with your guides and divine,

Come close to you now and hold you.

It is time for us to do something that is truly wonderful.

That's going to free up the energy in the most glorious way.

Imagine what we could do with energy that is so much more expansive.

We could do so much more.

We could do so much more wonderful.

So as we step into the space now,

Know first of all,

That there is a cluster of energies that reverberate right down in the sexual organs and the glands,

The meridians of these.

As they sit so deep within those points,

It is here that we can hold memory.

Our body has got little compartments and little pockets where we stuff stuff into.

And the ones that are filled with the despairing,

Shaming,

Blaming,

Disillusionment with self,

Rejection of self energies,

Tend to sit in that meridian line that is connected to the base of the body and into the glands.

If you've noticed yourself growing up that you seem to have a lot of pain in your glands and joints and things like that,

This might be an indicator that you're holding one of these signals and it's causing a little disturbance in that place.

So just notice that it's not in the body,

It's in the meridian,

The energy line.

So know that the cluster that sits together is this one that we're unwrapping step-by-step and surround the shame and the blame,

The jealousy and the humiliation.

These are huge energies for us.

Let's unwrap them one by one as we sit now deeply into the space of jealousy.

Take a deep breath into that and allow yourself to be present with this feeling,

This thought,

This idea.

Allow yourself now to move back gently through time,

To notice at any point in your life when you felt that little tweak of jealousy.

If you can pick up a small experience,

Don't go and be choosing the greatest,

The hardest,

The most painful.

You don't have to.

Choose a small experience where you had a little twinge of,

Ooh,

Jealousy.

We've all had that,

We all know what it's like.

When we look at another and we think,

Oh,

They're doing beautifully,

They're fabulous,

They've got it all together,

Aren't they great?

If only I could be like that.

We have this longing to be a little bit more of what they're presenting.

To the one who is presenting it,

Let's send a beam of love because they're showing us a heightened state of being capable of showing up.

And we might look at it and say,

Oh,

I'm not as good and I'm not as great,

So there comes that little plunging energy of jealousy.

But to the one that showed us that most powerful,

That showed us that moment of them looking like they are really fabulous and they've got it together,

To them we send so much love because in that moment they are reminding us what it is like for us to feel accomplished,

To look like we are accomplishing.

It's a lovely feeling when we feel like we've got it together.

My sweet mommy,

Her best compliment to anybody would be to say,

She is so together,

He is so together.

That was such a great compliment for my mom to pay someone.

But you know,

Being so together all the time,

24 seven,

Is not possible unless we are a robot and we're functioning from one dimension of being.

There's no interactions that bother us or touch us because we cannot be touched because we've got no heart or soul.

So being all together and being fabulous all the time is absolutely not real in this dimension.

This is a duality experience so that we will know and see so that we can choose something else but we cannot choose if we don't know what it is that we will never choose again.

Hold that in your awareness now.

You know in your being what it is from your own behaviors and your own experiences when you have shown up in a less delightful way.

If you had a choice from your higher self,

Would you choose those again?

Would you show up in that disappointing way?

Would you behave in that way?

If you were absolutely truthful with yourself,

Not answerable to anyone else where you feel you might have to defend or protect yourself,

Deny or distract,

If you could just sit and be so honest.

There have been moments when we have been less than wonderful.

How wonderful are we that we have a full spectrum of awareness.

How wonderful are we who are willing to go into the deep places of pain and hardship,

Disillusionment,

Disappointment to know it so deeply and entirely so that we can heal it so deeply and entirely.

So here we are connecting to that little green-eyed monster we call it.

That feeling of envy,

Jealousy.

Ask your being what is it in the situation that I remember?

What is it that made me feel jealous?

Go just one step underneath that and feel within that jealousy note that there is a longing for something in there,

A something that you think you do not have or cannot achieve or wish you could.

Because you can see what it is that your heart and your soul are longing for,

It's playing out right here in front of you with another person presenting it.

Because you can see that,

You have a realization right now.

That realization can give you a great step up towards your higher self.

We know what it is that we seek and long for.

We feel the despair in the disparity because we feel like we might not be able to achieve it or accomplish that.

Then we'll say we are jealous or envious.

But in truth,

What we are,

We are seekers of excellence.

We are seekers of something else.

The one who is presented the something else is a gift to our awareness.

Because we are now aware that there is something else,

Our hearts begin to switch on and call that in.

The heart is a magnetic field and it starts to draw that feeling towards you if we do not crumble it into a low frequency of blame and shame and dread,

Self-disappointment,

Self-loathing.

If we can just stand here in this neutral space and go,

Oh,

Ah,

So that is what my heart is indicating.

Crazy,

Ridiculous human that I am putting it in a frame that makes me look really dreadful.

I'm not.

I know that I'm not.

But I do have this feeling that knows it once more.

And I do have the capacity to see it already in another and in their life.

All of this is already here in my awareness being shown and revealed to me.

So now what is the next step?

Open that beautiful heart.

Open your heart to the thing that your soul desires and what you're longing for.

And so right there we have the magic switch because of this pain point.

I know how to switch it into a deep healing point,

A place of expansion and possibility.

Imagine if we could all come to this kind of realization.

Wouldn't it be so fabulously grown up of us to find these points of awareness that can just open up in our being?

Would you love to be so grown up all the time?

So fabulous.

Would be gorgeous,

Wouldn't it?

We would go to bed at night and say,

Oh,

I really do well all day long.

I was just fabulous and gorgeous and delightful and clear and conscious.

I was just great all day long.

Wouldn't that be great if we could do that?

But the truth is that we're here to collide with a story,

To feel the pain in that,

To heal the point of pain.

That is the point of it all.

You're not broken,

You're not ridiculous.

You are an amazing being that can see and feel.

And because of that,

You can elevate your frequency.

So let us sweep this frequency out of our field now that we know what it is and who we are and why it's here.

So let's ask now as you bring yourself into perfect balance,

Left and right,

Connect to the earth through the base of your body with the soles of your feet,

Feel held here.

Deep breath in,

Long,

Slow out-breath.

Calm and settle down.

Now in the sweetness of the space,

Let's call it now,

Guides,

Angels and divine presence.

Come in,

Come and be close with me now.

Help me now.

Whatever it is that I can release and let go of in the deepest desire to amplify the energy field into more light,

Ease,

Grace,

Kindness and compassion,

To elevate the frequency of this humanity so that we can all start to choose from our heart and soul to recreate the human story.

Could we be thinking of this that we are doing now for all life to come?

And at the same time in the quantum field of no time,

When we heal forward,

We already heal in all the directions of the no time.

So hold this moment as if you're right in the center of it.

Be here with a sense of grace around you,

Kindness to you,

Deep compassion,

Sweetness,

Beautiful you,

Lovely.

Now what we're gonna do is activate our hands.

So if you will shake your hands a little bit and flick your fingers,

Bring the energy right to the tips of your fingers.

When your heart opens in this way and energy travels all the way along your arms,

It comes right out to your tips of your fingers.

An expansion of the heart and the energy radiates like light beams off your fingertips.

It's so beautiful to see this.

Believe me,

This is what is happening in your energy being,

The beautiful long streams of healing light that come from the heart and the soul.

Just imagine it.

It is our imagination that is awakening our imaginal cells so that we can recreate.

The scientists tell us that that little caterpillar inside of this chrysalis turned to goop reimagines itself through its imaginal cells and creates this incredible new creature that is completely different to what it was before.

The stuff of it is still within that chrysalis and it awakens in the perfect way to create.

The stuff of God,

Divine,

The light of all that is,

The divine spark,

The divine codes,

They are in us,

My lovelies.

We are coming to the point where we can awaken them and recreate.

So take a breath.

As your fingers are beautifully activated,

Imagine them now with these long streams of healing light and imagine them now with these long streams of light energy and slowly gather them up like you're bringing a big hug in front of you and then turn your tips of your fingers towards your throat and imagine that the beams of light are touching your throat.

You might raise your elbows up like little wings so that your fingers can point to your throat.

Now,

So gently,

We're going to pull this energy,

Combing this light through our whole face,

Nose,

Forehead,

All the way up to the top of the crown,

Over the back of the head,

Down the neck.

Imagine that you can pull it off the shoulders,

Flick it as you extend your arms and come on back with a deep breath and let's do a few of these beautiful sweeps as I bring in these words for you to hold in your heart and soul.

With all my heart,

With all my soul,

I ask now that I can be in the space to clear away this chord of great pain,

This code that has caused immense despair.

I ask that I can release and let go the energy of jealousy.

I thank every dear soul who has showed this energy to me and activated that longing in me.

And with that longing in my heart and in my soul,

I open up my heart,

Radiate the light through my arms,

Right through into my fingertips,

Long streams of light energy,

Bringing your fingertips again to your throat,

Pointing it,

Combing up all the way as if you're pulling a hoodie off the face,

Over the back of the head,

Down past the neck,

Over your shoulders,

Stretch your arms out and flick the energy off.

I ask for complete and perfect healing as I bring towards me forgiveness,

Love,

Grace,

And kindness.

I send to this beautiful human being the energy of immense love and compassion.

I understand that I have been experiencing life in all its different ways,

The myriad of understanding.

And all of these connections have connected back to some nuance or instance experience of the past.

So I am connected to the thread of awareness for all those who went before me.

I ask now that I can release their points of pain,

Releasing the shame and the anger,

The despairs,

Despondency,

And the disappointment,

Releasing this from my energy now,

Clearing my heart,

Clearing my soul,

Bringing this energy up into light,

Letting it transmute into the most divine light and let that beautiful blue radiant purple light just pour upon you into your crown be in the bathing of this now as you stand here in your mind's eye.

Arms out,

Hands open,

Heart open.

And let yourself be bathed,

Cleansed,

And cleared now with the highest vibration of light and love pouring upon you,

Into you,

And through you,

Into every cell,

Bone,

Nerve,

Tissue,

And fiber,

Every organ,

Every mitochondria,

Every atom,

Every telomere.

I allow this entire being to be cleansed and cleared,

Refreshed,

And the deepest,

Most profound healing light.

I claim this wellness and this healing right now as I stand here upon this earth.

I understand that I am here on time and everything that I've understood and felt and experienced is so that I can experience it,

So that I can be the healer of it.

I thank the courage,

The tenacity,

Stubbornness of this beautiful human being that has been able to bear witness to all stories,

All points of pain,

Nuances.

We're gonna do one more beautiful gift now for this being.

We are so tired of holding the pain and having these collisions with these points of awareness.

Let's ask now that from this moment forward,

That whatever it is that we can bring healing,

Love,

And light towards,

That we will do it with a heart so filled with grace and love,

Kindness,

And compassion.

We will work within the quantum field without us first having an impact point of that pain to know it,

To feel it,

To heal it.

We have enough data from eons of life and eons of experiences to know the points of pain enough to touch them with the heart of the healer,

The light being.

Whatever you notice around you from now on and those around you,

If you're going to the supermarket or driving,

And you notice a distorted frequency,

Whenever you see a point of pain or hardship,

Thank the other in your heart.

Thank the other for being in that point of awareness and showing it to you.

Don't let it go by.

Notice it.

Then at the end of the day,

In whatever way you can,

Be quiet just for a moment and hold that dear soul.

Send them love and healing light to their point of pain and despair.

And imagine that you are connecting your heart to theirs.

You're opening up an energy of kindness between you because you saw what they were suffering.

You are the one who stands outside and brings the healing light towards it.

Through them to all beings who have the same frequency of pain,

May this now be in the flow of life,

The flow of the healing.

May it flow into every point of pain,

Sadness and hardship,

Into every code and chord of suffering and hardship,

Survival energy.

May we be released from the energy frequency of survival,

Suffering and hardship.

May that be.

Just rest here now,

My lovelies.

Feel your being coming back to balance,

Centering,

Strong,

Powerful here.

Formidable.

Think of that in the way we would say it in French.

Formidable.

In this form,

I am able.

Able to do quite miraculous work if only we would pay attention and stop persecuting and betraying ourself.

Please,

My lovelies,

Pay attention to what is happening.

And with all your heart and all your soul,

Bring light,

Love and healing to it.

It's the greatest gift we can do at this time.

Let's do it quickly.

Let's do it every day.

Let's do it in every possible way that it comes to us,

Presents itself to us.

Notice,

Pay attention and do the divine work.

Doesn't take long.

Just a thought and you've done it.

Okay,

Cuties?

Take a deep breath in.

Long,

Slow out-breath.

Be here,

Hold the space with so much love and grace for you.

Thank you for you.

Namaste.

Beautiful you.

Reviews

Wonderful, thank you for everything you give dear Joy. Love and blessings to you 🩵x

Thank you for teaching us how to heal and transmute pain to light. 🩵🌟