
27:06
27:06
Release Trauma Signals - Defensiveness
by Joy Truscott
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
138
As you expand your consciousness, notice how the signal of defensiveness arises from old wounds longing to be acknowledged. You no longer need to protect what is already whole within you. Breathe deeply, soften your stance, and allow trust to take the place of resistance. In this space of openness, true connection and healing can begin.
TraumaConsciousnessHealingBreathingDefensivenessTrustBody AwarenessGroundingVisualizationEnergySelf ValuationGratitudeInterconnectednessTrauma Signal ReleaseSurvival MechanismEnergy VortexCollective ConsciousnessSacred Space CreationGrounding TechniqueGratitude PracticeCosmic PerspectiveLight VisualizationLight WorkersInsight TimerExpansive AwarenessDefense MechanismsAdrenal FatigueLung MeridianBreath ExpansionSelf HealingUnique GiftFrequency ShiftSelf TrustDefensive Energy Release
Meet your Teacher

Joy Truscott
Garden Route District Municipality, South Africa
