Okay,
Deep breathing.
Beautiful you.
So as you feel this beautiful breath coming in,
Feel the body of this beautiful body that can accept this breath of life.
We're so grateful that there is a part of us that can reach that which is outside of us.
And as you're reaching into this breath,
Think about the breath being the breath of the divine,
The very breath of the divine.
So we reaching into that breath and we bringing it into our beautiful being.
And each time you breathe out,
Ask your beautiful body to relax,
Settle down just where it is.
Calm your body,
Breathing in deeply and extending the outward breath.
Let the outward breath become a little bit longer,
A little bit more certain.
And when you take each new breath after a complete release,
Feel how wonderful that is.
And while the body is receiving the breath of life and we paying attention to it,
We open up the three sacred agreements that into this life,
We will come all that and only that which is for our most divine and most sacred life journey and feel that gift with the in-breath.
And then as you breathe out,
I release,
Let go and eliminate all that which no longer serves me.
The deepest honor and the deepest love and the deepest gratitude that I can simply release.
And the third sacred agreement is that we can come into alignment with this beautiful human being,
This life force that is in this body and our beautiful light being our essence,
Our light force.
And we imagine that the two energy fields are merging into this one beautiful form that can reveal itself to itself.
And with the integration of the energy fields now allow your breath to come and go as it will.
Trust that your breath will take care of you and you don't have to do a thing.
Trust that your heart is going to beat and all the organs and all your systems of your being are going to function perfectly.
So there is absolutely nothing to do right now,
But ask your body to rest deeply and completely beautiful you with a gentle breath coming in and through.
We call in our guides,
Angels and the divine presence.
And we ask they can be really close to us now.
And we create a chrysalis a part of light and love around us that holds this energy frequency.
And then breathe in and through and relax.
Yeah.
Well done.
Beautiful you.
Chara
