13:31

Healing Through All Time

by Joy Truscott

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
153

See yourself as the holder of two frames of awareness, two realities - the human journey and the Soul Journey. This human journey is mostly about managing, surviving, hoping, and coping. And the Soul continues to yearn for our awakening, pulling us towards our higher awareness and expansion. Stop and listen. Feel the energy within your soul that is all quickly awakening. You know there is so much more because you are so much more. You are encoded with the magnificence that will reveal itself through you.

AwarenessSoul JourneySelf CompassionEnergyGratitudeSpiritualityPotentialLightworkerBody AwarenessGratitude PracticeEnergy FieldDual AwarenessLightworker BurnoutPotential EnergyDivine Presence

Transcript

Let's drop into this lovely space together.

I just love it.

Just where you are,

Wriggle,

Wriggle.

Get comfy.

Feel yourself connecting to that space.

We take a deep breath in.

Long,

Slow,

Out breath.

You become aware of your body settling down,

Relaxing into this moment.

We thank this beautiful body,

This beautiful being,

For giving us all the opportunities to show up and hold this space.

We thank our bodies for reminding us that we're here on time and on purpose.

We also thank this mind and body for the role that we've been playing in this life.

For every single soul that has come towards our life,

Reflected some kind of story or behavior.

We thank every experience that we've ever had through all time.

We see ourselves as these incredible vehicles that can move us forward.

Can accumulate immense data through many times,

Many lines,

Many dimensions.

And your whole being,

This being,

Is able to hold all that data.

We are truly a vehicle that is able to travel through time,

Fields,

And dimensions.

And we are encoded with wisdom beyond what we could fathom.

This mortal human form reveals itself in the ways that we do as our mortal.

But beyond that,

In our auric field,

In our crystalline nature,

In the energy field that is holding us here in this life,

All the information is here within and around us,

Available to us if we will only stop and ask.

And see yourself having given yourself permission to stop,

To reset,

Reprogram.

Thank your work experience that has given you the ability to see how wonderful you are at everything you do.

And how easy it is for you just to take upon yourself all those roles,

Because there is nothing you cannot do.

But the point is that if we're doing all the things and we're not giving others the opportunity to show their most excellent diamond light beings,

People are very,

Very lazy,

Insecure,

And anxious.

And so us taking on those burdens and roles,

Takes away our brilliance of what it is that we're here to do.

There is so much more that we are here to do.

We are not here to maintain structures,

To just support a system.

We are here to change the systems,

Uplift the structures,

And to change the world.

We are here to change the systems,

Uplift the structures,

Clear the belief systems,

The doctrine,

Our dogma,

Awaken other souls.

We ask now,

In this moment,

How best can I be of use as a being of light?

How best can I function in this life now?

Hold yourself in the awareness of where you are,

This mind,

This body,

And being.

Thank the capacity that you have,

Your capabilities,

Your intuition,

Your insight,

Your awareness,

Your beauty.

Thank your being for knowing how to stabilize yourself,

To be productive.

To know how to do this life,

Even though it's not the life that we would choose going forward through time.

We know how to play the game,

To survive,

And to help and uplift others.

But all of that is simple management,

And management is not a game.

Management will only get us to a certain level of awareness.

For those who know how to do this beautifully,

Sublimely,

We've got to hold a new energy for the next leap of our humanity,

To elevate consciousness,

To uplift the structures,

And to recreate.

So see yourself right now,

My lovely,

As the holder of two frames of awareness,

Two realities,

This human journey of managing,

Surviving,

Hoping,

Coping.

And feel the energy within your soul that is all quickly awakening,

That knows there is so much more,

Because you are so much more,

And you are encoded with that which is to come in now.

The great gift of being in a duality experience with human life,

Is that the contrasts,

As extreme as they are,

Are our greatest indicators.

If we can hold the awareness of the wealth,

Abundance,

Prosperity,

Opportunities,

Brilliance,

Inventiveness,

Creativeness,

Ingenuity,

We can hold all that in our awareness,

And the same time we hold the desperate longing,

Starving,

The states of our lower frequency as a human species,

The one amplifies the other.

Now see yourself as the one right between the two spaces.

You are not the desperation of the struggle.

And you are standing here as a human in the awareness of that,

And this human in the awareness of yourself as a being of light,

A messenger through time.

Truly honor yourself in the space between right now.

You are the one that can hold the contrasting elements.

Bring your awareness to your heart,

This beautiful heart that feels so much love,

Great compassion,

Deep longing,

And a desire for something to shift.

It is not our job to make the shift happen.

Make the shift happen.

So many lightworkers are becoming burnt out because they feel the immense burden,

Responsibility of it.

If we're playing in that energy,

We are holding a lower structure,

And we're not in our absolute faith,

Absolute trust.

We're not standing in the absolute of all that is potential and possible.

See yourself standing in the space between without the energy of burden,

Responsibility.

See yourself free of that game.

Clear,

Beautiful.

When you open the energy field around you now,

Breathe into this beautiful being and relax.

Drop your shoulders.

Smooth the skin on your beautiful face.

Soften this whole body form.

Send love to every single cell,

Bone,

Nerve,

Tissue,

And fiber of your being,

Or being able to hold a space right between.

Aware of what it is that we will never do again.

And aware of what it is that we are to move towards.

It's a feeling.

It is essence,

Vital life force energy.

It is like a perfume.

Hold that in you,

And through you,

And around you now.

Beautiful you.

Just breathe and relax and hold that space.

And if you can hold this for as long as you can,

With no agitation,

No anger,

No hate,

No urgency,

No story,

No thing.

Just imagine yourself holding the space of potential right between.

And you hold it in a way that your heart is in a way that you are in a way that you are in a way that your heart feels tender about you and all life.

This beautiful earth,

And water,

And the trees,

The plants,

The mountains,

And the rocks.

All the creatures and all the beings.

The immense diversity that is here.

How wonderful.

Let your body know the energy of wholeness and completeness,

Perfection.

Because within the seeming senseless pain,

There is pure magic.

All contrasting points are catalysts,

Energy sparks that will ignite something else.

We are so grateful that we have come to this point.

Hold that space between,

Stabilize the energy.

So that we know how to use this energy and catapult it into a whole new frequency.

And all we're being asked to do is hold our space.

Hold gracious space.

Don't have to know anything better.

You don't have to be any better.

You are already perfect.

Just hold the space as graciously as you can for as long as you can.

Stabilize the energy of potential.

Beautiful you.

Relax into this.

Let the energy field around you hold you and love you and protect you.

Become very aware of your guide's divine presence and the highest vibration of light and love around you.

See yourself in your own glorious part,

Your chrysalis of light and love.

Here you are held,

Loved and adored.

Thank you for you,

My treasure.

So much love.

Many blessings.

Namaste.

Meet your Teacher

Joy TruscottGarden Route District Municipality, South Africa

4.8 (24)

Recent Reviews

Paula

November 5, 2024

Amazing Joy thank you. You remind me to stand strong on who I envision myself to be.. I know there’s more than this.. many blessings. Paula🙏🫶🏼☮️

Dori

October 16, 2024

Lovely meditation ti step away from burdens and responsibilities. I will bookmark to listen again. I am grateful for you and for sharing your wisdom and knowledge. Many blessings and much love to you, dear Joy💜🤍💜

Frances

October 15, 2024

Wonderful as always, thank you dear Joy. Love and blessings to you 💚x

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© 2026 Joy Truscott. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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