
Ask Your Heart - Soul Companion
by Joy Truscott
Asking our Heart to Guide us forward so that we can release the anxiety and fear about the next step on this Life Journey. Our Heart holds the key to the way and will help us to navigate in this unknown territory. Connecting with the one we Love so dearly in this reality, we are blessed with the opportunity to experience the fragility and vulnerability of our relationships and the preciousness of this Life experience.
Transcript
So we thank this beautiful heart,
This beautiful being,
For what it knows and what it understands.
How incredible are we?
And if we can just hear the words and hear them from this open-minded blank canvas of possibility space,
That we are multilevel,
Multidimensional beings of love and light,
And that we can process on so many levels,
We're just starting to awaken to that.
We thank this amazing mind and body for this journey.
And know now that this journey is the most important journey of all time.
The species,
This human species,
Is stepping into another paradigm,
Another shift.
We are to choose what it is that we would carry into that space and what we'll leave behind.
And we're asking our beautiful hearts to help us as you feel the frequency here in your heart.
This beautiful heart that knows so much.
We ask this heart to guide us along this pathway because there is no road map and this can bring us a great deal of concern and anxiety,
Not knowing how to navigate our way.
If we just listen to our heart,
The way is already known.
There is a part of us that knows so deeply.
We think about this beautiful heart.
We think about every situation that has ever been,
Where there's been calamity and awfulness and horrors of humanity.
And in every single situation,
Our hearts have called for something.
They've called for love or mercy or kindness or compassion.
There is a part of us that knows,
That is remembering.
And it is this heart,
It holds a key to our existence.
Let yourself drop into this heart space and feel the comfort of this home.
Let this drop deeply into your center.
We awaken this as your inner core light,
Like a stream of light coming in through the top of your crown,
Bathing through you and connecting here with your beautiful heart.
Feel the guidance and the nurturing of this beautiful light.
Like there it has been all this time just shining down,
Waiting for me,
Waiting for me to slow down and step into it.
And the moment I step into it,
It is coming home.
Every fiber of my being can relax into this moment.
I'm coming home and I can breathe again.
This gentle space that reminds me who I am,
That awakens my deepest memories,
That opens my heart to the love that I hold here that is so beyond what I can imagine.
And I feel the love of the ones who share my life,
My darling.
I feel that love,
My humanness,
But it goes beyond that.
It goes beyond time and beyond dimensions.
When we know this kind of love,
And when we experience it in this life,
In this reality with another,
This heart of ours is urging us to remember.
And we feel the urgency of that heart even more when we think about losing the one that we love.
It is the fragility of this life and the vulnerability and our willingness to go right into that,
That awakens another part of us,
That lets down all the walls and all the barriers that defend and deflect and lie and distract around.
And we imagine that we can drop right now through our center,
Our solar plexus,
Into that point of absolute vulnerability,
The fragility of this life.
And we feel the fragility when we feel love.
What is it?
What is this immense love that we wish to hold and hold and hold onto?
It is not to be held.
It is just to be felt and experienced,
To be bathed through us like the sunlight warming us.
At the very center of our being,
We are being reminded that we are connected through the heart space and we are eternal beings of light and love.
And this idea that we lose each other is so ludicrous because we know that we know beyond this life.
We ask this beautiful mind-body to change its perception and imagine that this beautiful human body can loosen up its sense of boundary and form.
If we could see ourselves as energy beings,
This energy has no limits,
No constraints.
This energy is endless and open,
Vast and expansive.
We imagine that we can move now in that field,
That this mind-body being now sees itself as energy,
Streams of light,
And that we are connected to all that is.
We are connected to all life.
Feel the connection to your sweet one.
Feel that beautiful loving cord that is binding and holding you in the most beautiful way,
As if the two lights found each other,
Synaptic energy called through all time.
And think how gracious it is that you found this treasure in this life for you.
Once again,
You were able to connect in this life and this reality.
But that connection exists beyond our form.
And when we feel the strength of that connection and we reinforce it with this love and this deep knowing absolute trust,
We are not vulnerable to just showing up in our humanness,
To just identifying this as the relationship because we can hold and touch each other.
It goes beyond,
Beyond time,
Beyond fields,
Beyond dimensions.
For those of us who know this so strongly and for those of us who get to feel it in this life existence,
This is a great gift.
We could so easily slip past each other because we are so busy and not seeing,
Not connecting to our intuition and not trusting our inner voice.
We could so easily slip past each other and feel the great gift and the relief that you did not slip past your loved one.
Your loved one is right there for you.
And in this life experience,
You are amplifying this energy,
This frequency,
This connection and keeping this connection open,
Flowing,
No restrictions,
No tightness,
Open,
Flowing.
See the energy flowing through this cord of connection.
See the energy amplifying both of you,
That it flows from one to the other,
Feeding,
Nourishing,
Giving,
Uplifting,
Guiding,
Holding,
Embracing.
What a wonderful way to hold each other.
Think about the story of a great thirst and going to a river and grabbing for the water to quench this great thirst.
And we grab it with our fists,
Tightly closed hands in case we let it go,
We would never want that.
And when we open our hands to drink,
There is nothing in that tight fist.
Just think of that holding and imagine yourself energetically opening up your hands,
Your heart,
Your being,
Your soul,
Your energy system.
And so you go to the river to drink and you use your hands to scoop gently this water towards you.
You can do it again and again and again and again.
And your hands are soft and your being is accepting and loving.
You are graciously giving this to you.
And there is this deep respect of the water and the land and the earth and the providing.
There is a connection that is so different here.
Feel the soft connection with your sweetheart.
Feel this respect and honoring and love and kindness.
And let this beautiful energy open into your system and awaken you,
Strengthen you and bring you flow to restore this whole flowing being.
May you feel the energy beginning to vibrate through you,
Relaxing into the space,
Feeling held and loved and supported.
Let an agreement here at your throat to agree that your life is of such immense value,
To remember that you are the one that can hold this connection through all time.
And because you can do that,
Because you are so highly aware of those who went before you,
Because you can hear what it is that they are asking of you,
Allow yourself to see you as this healer,
This beautiful healer and divine light connector.
That you can stand in this place and you can connect the energies and you can bring immense healing love,
Peace,
Everything that the heart has been calling in.
And now you can radiate it out from you along these beautiful cords of connection.
They are open and they are flowing like rivers of abundance.
Let them flow into all lives,
All past experiences.
Bring this through like you would bring breath into your body.
Bringing it through the throat agreeing and remembering,
Honoring you,
Honoring all life.
May all life experience the cleansing,
The clearing,
The release of the pain,
The trauma,
The hardship and the terrible struggle of survival.
May we embrace each other,
May we find each other again,
See each other again.
May the peace that I yearn for and the companionship,
The connection that I yearn for be the yearning that my heart feels and amplifies with love and graciousness.
And send this out through you radiant light,
Radiant beams of light.
May it be received by all hearts who are open,
Open to change,
To experience and to express ourselves in a whole and a new way.
It is possible and it is possible because I have already found the way through.
I hold the key and I've turned the key in the lock and I open the door to my higher awareness.
I remember who I am,
A divine being of light and love.
And with all my heart and all my soul,
May this be the journey that truly brings a chord of peace and love,
Graciousness into my life and into all lives.
Allow yourself to hold the awareness of who you truly are,
Bringing this chord of divine light in you and through you,
Anchoring it.
This beautiful body can hold light and hold the space,
Hold gracious space.
Imagine it pouring in like a stream through you because you're standing on this place of earth that only you can occupy in your own delightful,
Unique way.
You can imprint this energy through you and into the earth,
Anchoring it.
See this as a portal,
A conduit and guide this pause in and through.
We restore the balance,
The part of us that is pure light and love and the part of us that is our human,
Our beautiful form.
And we honor and celebrate this being,
This human being,
This life,
This journey.
And we honor and celebrate the guidance that we hold within us and around us that helps us to maneuver through this life and do this journey.
And imagine now that we integrate these frequencies into one flowing stream.
Let this peace come in you and through you and around you now.
May it bring great peace and courage and happiness,
Wellness,
Flow,
Ease and grace into your life.
And may the energy of that heal and uplift all those with whom you connect,
Incidentally,
Coincidentally or consciously.
Just moving gently and graciously and gracefully through this life,
Beaming the light that you hold,
That you are,
Here from you.
In and through this beautiful being,
I come home to who I really am.
I remember who I am,
A divine being of light and love.
And I thank this journey and all it's experiencing for bringing me to the point of this awareness so that this life from this forward point can truly be the most valuable gift that I can bring in for all life.
May my life,
My breath,
My beating heart amplify the energy around me,
Truly,
Truly a gift.
I remember who I am.
Beautiful being.
So much love,
Such deep gratitude for this gracious work of kindness to those who have been struggling in pathways that were not complete.
Thank you for doing this work for them.
So much love to you here.
So,
So much love.
Many blessings for this energy now.
Let's take a deep breath in.
Gently come back to this moment on the body.
Feel where you are in your form.
Become aware of the time of day and the season and the year.
There's so much that we can feel and perceive.
We thank this being for helping us to do that.
When we take this breath now,
We're going to breathe out with a deep R which opens oxytocin flow into this body.
The body loves it.
Take a deep breath in.
And breathe out.
Relax your body into the deep R.
Breathe in.
Beautiful you.
Deep breath in.
So much love.
See yourself in your own beautiful pod,
Your chrysalis of light and love.
Now bring your hands.
Just shake your hands with your wrists.
Click your fingers and activate the energy in your hands for a moment.
Then bring the tips of your fingers and anchor them to the base of your body,
Perhaps on your pubic bone.
Just hold that anchoring point.
Now stabilize and connect your energy here into your mind-body in this reality this time.
When you feel strong and connected once again,
We're going to imagine we're zipping up our energy and you're placing yourself back in your own beautiful sacred energy pod of light and love.
And then you pull the energy up as if you're zipping up over your belly button,
Over your sternum,
Under your throat,
Over your chin and into the little hollow just before the bottom lip and hold the point here.
And feel like here you've anchored and connected and you've zipped up your energy and you are right inside of the sacred pod.
Now pull the energy all the way up through the tip of your nose,
Over your third eye.
As much as it is comfortable for you,
Raise your arms up above your head,
Open your lungs,
Take a deep breath in and imagine you're pulling your divine angel wings around you to the left and the right.
Spread your fingers and make a circle until your hands come to completion and touch each other at the base again.
There you are,
Right inside.
Lovely you.
Bring your hands to your heart and feel the balance of your masculine and feminine and you as the center.
May you be held and blessed.
May every step of your life and your journey be truly the most profound journey of all.
So much love to you here.
Namaste.
Thank you for you.
Many blessings,
My treasure.
4.9 (8)
Recent Reviews
Alexis
May 20, 2021
Amazing as always ππ Joy brings joy and peace to our livesππππ
LT
May 18, 2021
πΏβ¨πβ¨πΏ Thank you. Xxx
